Tag Archives: Life Lessons

The big question about everyday moments

It’s not rocket science. It’s a simple concept, easy to understand, and yet hard to live.

A lot of life is mundane. Cleaning yourself, your dishes, your clothes, your bathroom… preparing food, getting dressed, lawn & garden care… Commuting, grocery shopping, vacuuming…

So much time is dedicated to small things that take our time. Mundane things that we have to do regularly. Since so much time is dedicated to these moments that make up most of our day, a big question to ponder is, how do we find joy in everyday moments?

Doing laundry can be a chore, or it can be a chance to sing unabashedly, or to engross yourself in an audiobook. Cooking can be a boring set of tasks like chopping vegetables and measuring cups of flower, or it can be a labour of love that brings as much joy as eating the delicious end product.

The big question to ask yourself is if you choose to see these tasks as mundane and necessary but uninteresting, or if you choose to embrace these moments as opportunities to appreciate your life, and to find meaning in doing the tasks that you need to do. Because these tiny moments add up to more life experiences than the things you normally look forward to.

Why not choose to appreciate everyday moments?

Never feeling ready

I heard this in a social media post yesterday and it’s sticking with me:

You’ll never feel ready because ready isn’t a feeling. It’s a decision.

How many times have I planned to do something then thought, ‘I’m not ready’?

Sure, this might not help if, for example, I’m talking about a test I haven’t studied for. There are the kinds of ‘ready’ that require preparation, planning, and practice. But there are a thousand little decisions we delay because we don’t feel ready, when all we’re really doing is delaying for fear of failure or embarrassment or rejection or any number of negative rationalizations that we create in our head that tell us we aren’t ready.

Ready is not a feeling. So don’t wait for the feeling. Ready is a decision.

The life you want…

I’m a fan of the comedian Jimmy Carr. I wasn’t really a fan until I heard him interviewed on the Diary of a CEO podcast and realized how insightful he is. He often shares his insights when he’s doing crowd work.

Tonight I saw a clip from his act and he said something quite profound. I don’t think it’s his original quote, I’ve heard variations of it before, but I like his version of the quote:

“The life you want is on the other side of the work you are avoiding.”

I spent a lot of years being a master procrastinator. I thrive on deadlines. I’ll meet them, I’ll do a good job. But I’ll stress the crap out of you if you are new to my last minute style. That’s not bragging, that’s not a superpower, that’s a coping strategy.

It’s also not the life I want. The problem is that my procrastination time is not always productive. My work avoidance leading up to an impending deadline is seldom time well spent.

Parkinson’s Law states that work will expand so as to fill the time available for its completion. Give me more time, I’ll fill it, but you won’t necessarily get a better result.

That said, time and again I’d get praise for the work I’ve done. But this quote is kind of a gut punch. It reminds me of all the things I’ve wanted to do, but avoided because I didn’t create the deadline and pressure to get things done.

To remedy this, I often share my goals publicly. This is how I hold myself accountable, how I stop avoiding the work I need to do. I announce my plans, share them widely, then I stop avoiding the work because I feel pressured to keep my word… and when I do this, I’m very effective.

I’ve been exercising regularly for years after putting it out into the world. I’ve written on this blog almost every day, minus a couple social media blackouts, since July 2019. I can commit to the life I want. I know I can. But that doesn’t mean that this quote doesn’t still hit me.

I know there are things I still avoid that I shouldn’t. I know there are times in my day and week that are very poorly used. As I head into retirement, I’m keenly aware that I’m going to have more time on my hands than I have had in the past. Am I going to fill that time unproductively, doing not much more than normal, with more procrastination time?

I’d like to think not.

I’m heading on holidays for a bit, but when I return, expect me to share some new goals… with deadlines.

Ordinary Moments

I often wonder what ordinary moments weren’t ordinary at all?

Here are 3 examples to think about:

1. The era specific moments.

Remember those times as a kid when you were on your bicycle and you felt a cool summer breeze brush across your face? You didn’t have to be home until the street lights came on and you and your buddies were riding fast and free. Those were special moments never to be recaptured.

2. The decision.

You finally quit the job you didn’t like. You decided to go back to school. You quit something and it’s either a big mistake or the best choice you could have made.

3. The oblivious moments.

It’s just pure luck. You forgot your car keys and had to turn around. Or you looked down at your car radio and didn’t take off right when the light turned green… You did something to delay you and because of that simple moment you avoided an accident.

I wonder how many extraordinary moments we have, which we think are just ordinary?

The math behind experiences

I wrote a 3-Part West Coast Trail series (1, 2, 3) after returning home from the trip. My buddy Dave and I, ‘The Two Daves’, have had some amazing experiences in 6 weeks. St Mark’s Summit, Everesting the Crunch, Sea to Sky, Tofino, and the West Coast Trail. I feel blessed to have had the opportunity to experience these things with Dave… and many others who have joined and supported us.

My visits to many places and gratitude towards many people has me thinking… The experiences we have are built on a simple equation:

Experiences = Places + People

We need both. Places that take us out of our usual routines, and people to share those places with.

It’s a simple equation, and yet it’s what brings us joy in our lives.

Long Beach Wisdom

Dave and I stopped at Long Beach on the way to Tofino just past noon today. Kristen and Paul from Boulder Colorado stopped to let us know that there was a black bear a little further down the beach.

We chatted for a bit then Dave mentioned that we just retired. Kristen said, “I’ll give you my Retirement speech: Retirement allows you to be in the moment for as long as the moment lasts.”

No reason not to extend the conversation. No reason not to have a serendipitous interaction. No rush.

Now if you’ll excuse me, I’m going to get back to watching and listening to the waves come in.

The (grey) sands of time

It has been several years since I’ve left my beard for over a week, and now that I have done so, I’m a little surprised by how much grey I see. My beard used to be mostly pepper with a hint of salt, but now the salt has really taken over.

For years now, a passing conversation with my mother-in-law has stuck with me. She was only a few years older than I am now when she shared the following. She said, (and I paraphrase because this was over 25 years ago), ‘You’ll see. You’ll get to my age and you won’t feel old. Your mind will still tell you that you are young, but then you look in the mirror and you see an old you looking back.’

She didn’t say it lightheartedly, but rather with a hint of duress, which is probably what made me remember the conversation. It comes back to me more frequently as I age, and especially when I have moments like this, looking in a mirror and seeing so much grey in my beard. These are ‘where did the time go?’ kind of moments.

And then I shift my thinking. I realize that a lot of time has indeed passed. I see my grown, adult kids and recognize that they too have moments like this, where they wonder how they got to be as old as they are. I see what I’ve built around me with my career, my family, and my friends. I see the commitment I’ve made to care for myself, to dedicate time to writing and to my health… this all takes time. And while I can’t stay young forever, I can continue to feel young.

The grey has come. It will spread. Wrinkle lines will deepen. Reflexes will slow. But I will not yield to these things. I will not accept them as signs that I’m old. No, instead I will work hard to slow the decline in ways I have the power to, and I’ll accept the things that age will make inevitable. Let the grey come. If I still have ways to grow, things to learn, places to see, and experiences to have… I’ll still be young at heart and mind.

Let the grey come.

The Wisdom Gap

It’s easy to espouse and share wise words. It’s much harder to empathetically and meaningfully live by those words.

The gap between saying and sharing insightful thoughts and actuality representing those thoughts with meaningful action is what really matters.

Empty words or words demonstrated? Vapid ideas or insightful endeavours? Wisdom in platitudes or wisdom fully expressed in a measurable way?

How big is the gap?

It’s easy to say the right thing, it’s only when we do what’s right that we truly show how wise we are.

It’s not cold, it’s honest

I have a strong childhood memory of my Grandfather – Papa B. – Leon Bernstein. I’ve previously shared how to me and many others he was a ‘giant’! He quietly helped hundreds of people, he was one of the kindest people I’ve ever known, and he was a people’s person… It didn’t matter if they were a gardener or a doctor, a grocery store clerk or a Prime Minister, Papa B. was someone who treated everyone with honour and respect, and everyone saw this in him.

One day a person in the community died and I was there when Granny B. told Papa about the person dying. My grandfather’s response surprised us both. Imagine a grey haired Polish Jew speaking with a West Indian accent saying, “Oh shite, bu(t) he was a real jack-ass!”

Granny retorted, “Leon, you can’t talk about a dead man like that, it’s rude.”

My grandfather responded, “What? If he was a jackass in life, you think he gonna be any different in death?”

At the time, this totally stunned me. I had always seen my grandfather as a person who only saw the good in people, I don’t think I ever heard him speak ill of anyone before this, it just wasn’t his nature. Now, older and maybe wiser, I understand this a little better.

When you spend your life seeking the good in people and doing good for them, you learn that not all people are the same way. You see the self-centred, the selfish, the assholes, and the jackasses, and you realize they don’t deserve the kindness you give others.

It’s not rude, it’s good calibration. I didn’t know the person who died, but if my grandfather called him a jackass, I’m glad I never met the man. The reality is that such a statement isn’t cold or rude, it’s just honest.

Some people carry with them anger, hate, selfishness, and/or a mean streak that creates more distress than calm, more hurt than joy. And quite frankly in death they deserve to be identified for the character they were in life.

No need to spend time harbouring their ill intent, just acknowledge that they are gone, and continue on as you were before you heard the news. There are so many good people in the world that deserve attention while they are still alive, spend time appreciating and respecting them. Leave the dead jackasses behind and move on.

Final Advice

I have a friend about to be promoted from teacher to vice principal, and I offered some final advice yesterday. I shared that often people will come to you with a challenge or crisis and to them it will demand an instant response… but seldom does it require an instant response, and the response will often be better with a bit more thinking time.

Of course, emergency situations are different, and responses need to be instant in an emergency. But often the emergency being brought to your attention only requires an immediate response according to the person bringing it to you. Taking time, discovering nuances, and seeking more information will actually provide you with far more data to make your response appropriate.

So how do you slow things down?

First, acknowledge the concern. Then ask questions. And sometimes, take the time to repeat the concerns to confirm you heard them properly, and also demonstrate that you understand the issue. Then provide the person with a timeline that you’ll get back to them.

An example my friend shared was a concern of an angry parent expecting an immediate response. I suggested in this case to do what I suggested above but to take specific notes. This lets the parent know that you are taking it seriously and also allows you to feed back exact quotes at the end of the conversation to reiterate that you fully understand the complaint. Hearing the complaint read back in the exact words that it was stated in is a very reassuring way to end a meeting and let the parent know you understand why they are upset.

Once that’s done you can provide a guaranteed response that sounds something like this: “So do I have that right? Good. Obviously this is a delicate situation and I’ve got some follow up to do. I can’t promise you that I’ll have it resolved by the end of the day tomorrow (or another specific day), but can I give you a call then just to update you on my progress?”

Now you’ve got time to bounce it off of your admin team, and/or Human Resources, and/or to follow up with a teacher, and/or other students. Or at the very least you have a moment to think about the situation without it being delivered in ‘emergency mode’ when it’s not actually an emergency.

Essentially, think of it this way:

‘Your immediate urgency does not dictate the pace of my response.’

I didn’t share any of the following when giving advice but I’ll share this reflection here: Looking back at my career, I think this has been one of my superpowers. But like every comic book super hero power, there also comes a weakness. The metaphorical Kryptonite that comes with this superpower is that sometimes my reaction was too aloof. I did not address the issue with nearly enough urgency in the eyes of the person bringing it to me.

Here is a perfect example I learned from. I was a few months into running an alternative school and two boys got into a physical fight. When the teacher came downstairs to where my office was to tell me about it I asked, ‘Where are the boys now?’ One was in the downstairs lobby with the counsellor, the other was upstairs in the kitchen with the youth worker.

When I heard this, I said, ‘Ok, I’ll be there in a minute’, and quickly finished an email that I was sending to a parent. I literally took under a minute to do this, but that was taken as me not dealing with a crisis seriously. In my head, the situation was handled to a point of everyone being safe, but to my staff, who were all heightened by the very real crisis of a fight, I wasn’t prioritizing them… And upon reflection they were right.

In this case it was not just an urgency, it was indeed a crisis, and I should have responded immediately. Lesson learned. That don’t stop me from using this strategy many times later with the staff, but it reframed what they felt was a crisis rather than something they perceived as urgent but could wait. And by dealing with ‘crisis situations’ faster in the future, I was able to leverage those fast responses to delay and find out more, and respond more effectively, when I could and should give myself more time.

The real challenge is understanding not just my own sense of urgency versus crisis, but also that of the people I worked with. I’m not saying I always got it right after that, but I know that I was a much better leader when I remembered:

‘Your immediate urgency does not dictate the pace of my response.’