Category Archives: Daily-Ink

Getting Political

My background: As an educator I mostly kept my political views private/non-partisan, and would often share the importance of voting in a democracy. I say mostly because if I saw something egregious, I have felt obligated to speak up.

I’m retired now and feel like it’s time to share more about me and my personal perspective.

I am a left of center centrist. I have never voted Conservative. I have voted Liberal, but before Mark Carney, every time I voted Liberal it was a strategic vote to ensure the Conservative in our constituency did not get in. Mark Carney as leader of the Liberal party was the first time I voted Liberal, by choice, not as a strategic vote. (For my American friends, we don’t vote for our Prime Minister unless we live in his/her political riding.)

Also note: Carney is not liberal. If you look at his political strategies and approach he is conservative, and the most conservative politician I’ve ever supported. As a centrist, it was bound to happen at some time, but I’m happy to see a conservative ruler like him in power.

The world today: The American empire is falling. For my entire life I have seen the President of the United States as the ruler of the free/Western world. He has been a representative of what it means to live in a democracy with the promise of liberty, the opportunity for equality, and the potential for upward mobility… In a free world. This might never have been true, it might only ever have been a facade, but it is glaringly not the case today. You cannot be a Superpower when you punish your allies, and spew propaganda and lies, while stifling the once free media. You can note divide your population in hard times when unity is needed.

Meanwhile in Canada: With the exception of some Alberta conservatives, who have been influenced by American politics (and propaganda), Canada has never been more united. Make no mistake, times are going to get tough after the failure of US trade talks, and painful tariffs are imposed, but real Canadians understand that a trade deal can not include allowing foreign control over our sovereignty. So people of every political party and stance have united in agreement with Carney walking away from the negotiations.

The new leader: I did not think of this myself, I’ve heard it framed a few different ways in the last couple days… Mark Carney is now the leader of the free/Western world. He took his first step down this path when he spoke at Davos. I shared back then,

Prime Minister Mark Carney’s speechat The World Economic Summit in Davos was a call to action, an invite for a band of brothers to take action.”

His idea of the ‘middle powers’ uniting to carve a future out that benefited everyone was the first step. But until Canada stepped away from the trade negotiations this weekend, no middle power truly defied the unrealistic demands of the US. Now Mark Carney and Canada has shown that it is possible to stand up to the bully. And before doing so Carney not only set up some significant bilateral trade agreements with other middle powers, he has also paved the way to develop far more agreements.

Make no mistake, if you want to know who is ensuring the continuation of the values of a free/Western world, look no further than Mark Carney.

All that said: I’d still love to see a workable agreement between Canada and the US. The world is a better place if the US is part of the agreements going forward. And this would benefit both countries greatly. I believe the USA is a country in crisis… and I would like nothing better than to see the people of America, especially the ones most in need, get more support. This won’t happen with an unreliable leader who can’t be trusted to keep agreements, and who egregiously alters the truth to meet his delusional world view… while calling every other perspective ‘fake news’.

The way forward: Despite calling Mark Carney ‘the leader of the free/Western world’, the way forward now is not for him to wield power, but to wield influence. Other countries must now stand up against US bullying behaviour, and show a united front of leadership through open alliances. Canada has led the way. The question now is if other countries will follow?

Recovery time

Today I had a lovely lunch with my buddy Dave, and some family and friends. A meal that was planned for us for dinner yesterday (optimistically) thinking we’d be done Everesting the Crunch. We didn’t get finished until after 11pm. And other than a quick drive down to a local Pho restaurant with my daughter tonight, that’s all I did today.

Every other moment involved rest, relaxation, and recovery. In fact, I got home from dinner almost 3 hours ago and sat on the couch to write this and fell fast asleep. I’ll share a greater debrief of our event tomorrow. I’m off to bed again. Dave and I have a 7am workout tomorrow. Good habits need to be maintained… but I’m pretty sure tomorrow won’t be leg day! 😆

Here we go!

We are going to Everest the Crunch.

37 times up a 242 meter hill over 2 days. Roughly 31-32 minute walks up the Coquitlam Crunch, with a team taking shifts driving us down after each one, to reach the equivalent hight of Mount Everest.

Follow our journey on Instagram: https://www.instagram.com/everestthecrunch/

We start at 6am Pacific time. Wish us luck!

Prep Day

My Japanese yams and butternut squash have been baked. I’ve got 3 ziplock bags filled with a mix of salted cashews, pumpkin seeds, dried cranberries, and nerd clusters. I made a huge vat of meaty pasta sauce last night and had a massive bowl of pasta for lunch today, I’ll have another one tonight. I’m also going to boil some eggs and stack my energy drinks in the cooler tonight. Next up, packing my clothes, including rain gear for Saturday.

Today is a prep day for Everesting The Crunch. We start tomorrow morning at 6am. I’ve got a few more things to prep, but the most important thing will be an early bedtime and a good nights sleep.

I’m excited, but also dreading it. I know it’s going to be hard and there is too much time to think. Tomorrow I’ll just be excited, and the most important thing will be to start slow, to curb enthusiasm and adrenaline, and recognize that this is a marathon (an uphill double marathon over 2 days… 30-32 minutes at a time), it’s not a sprint.

I’m not just preparing my supplies, I’m preparing my mind too.

The internal conflict of doing hard things

I don’t want to do it. It’s going to be very hard… it’s going to suck.

I have to do it. I’m going to do everything in my power to be successful… it’s going to suck.

That’s the internal conflict of doing hard things.

The suck in ‘it’s going to suck’ is the part that makes it worth doing.

If it were easier, more enjoyable in the moment, it wouldn’t actually be hard. It also wouldn’t come with as great a sense of accomplishment. It wouldn’t be something as memorable. The internal conflict is real, it might even be necessary. Because if there wasn’t an element of ‘suck’, it wouldn’t be as rewarding. The trick is to embrace the suck, and to understand that it’s one of the hard parts of doing hard things.

That said, do hard things. Not because anyone is watching, not for anyone else but yourself. Recognize that the internal conflict is just part of doing hard things, not a reason to avoid it. And so that challenge you’ve been thinking of doing, or that goal you’ve talked about but haven’t acted on even though you really want to do it… The one that’s going to be hard, that you know will in some way suck getting to the end…

Start it. Do it. And know that the act of doing it is the reward, even though it’s also going to suck.

Everest the Crunch Origin Story

Despite the fact that we have not actually met at the scheduled time for years, my buddy Dave and I have had a running calendar invite to connect for breakfast every 3 weeks. We’ve kept the invite in our calendars as a little reminder to connect. Pre-covid we actually did meet every 3 weeks, taking turns buying each other breakfast.

Covid ruined that.

Then in January 2021, with loosened covid restrictions, whereby we could meet people outside our bubble as long as we were outdoors… we decided to meet and do the Coquitlam Crunch. This 241 meter hill climb became our breakfast meeting replacement.

Soon our goal was to do at least 40 a year, one for every school week. We have surpassed that every year. Today was our 259th time (although I say 258 in the video) and our next attempt will be our Everest challenge. How did we go from weekly walks to trying to do 37 (the hight of Mt. Everest) in 48 hours?

Dave shares the inspiration for the challenge in this video:

No more training is going to help at this point, it’s just rest, carb loading, and food prep now. Our mantra is ‘one at a time’… each time up the crunch we only have to worry about that one. We’ll get to 37, one-by-one.

Follow our journey on Instagram: @EverestTheCrunch 

Settled, not settling

When I moved to Vancouver, I lived a couple blocks from a corner market store that I went to regularly. I got to know the owner, and he treated me to day-old newspapers for free. Unsold papers were not paid for by him, he simply had to cut out the name and date on the front page to return and then recycle the rest of the paper… but he’d save one for me rather than recycle it. For a few months I was a regular reader of the paper news, something I’ve seldom done before or after that time.

In a box in my garage, I know I have a file with clippings I kept from that time. It has been 20+ years since I’ve even seen this file, much less read any of the articles in it. However, there is one article I clipped because at the time it seemed unsettling to me. It was an autobiographical article about an ambitious journalist who got married, had a kid, and completely shifted his priorities. He no longer had the desire to be a travelling journalist seeking news and adventures in foreign lands. Instead, he found joy and desire to be home, spending time with family, and walking his kid to school each morning.

The article was very well written, and convincing… And it bothered me. I remember putting the paper into the recycling bin, and a day or two later before taking it out on trash day, I decided to clip the article out. I was a single, 26-year-old and I decided to keep it as a sort of cautionary tale, a reminder to keep my goals at the forefront, and not ‘settle down’… Not let my aspirations go just because of family.

So why am I thinking of this now? A couple reasons. First, I was young and foolish and didn’t understand the joy of raising kids. But the real reason this came to mind is that now as I head towards the first September in 30 years that I’m not thinking about what I’ll be doing at school, I realize how much my priorities will change.

I recognize that so much of what I defined myself by was about being a teacher and a leader. And that’s gone now. Work defined a large part of my day, and that in turn structured how I identified myself. Without that, what am I? I can see this question getting existential for some retirees… but I’m seeing it in a really good light.

Family and friends, projects I’ve always wanted to get done, more time to write, and even time to cook. These are some of the things I’m going to settle into.

I thought I was keeping that article as a cautionary tale, but I kept it to understand the writer’s perspective, just not as soon as him. He wasn’t settling for less, he was getting settled with priorities that matter.

I’ve got the time

Yesterday evening my cousin texted me that his brother is in town. So today I changed my plans and am heading to visit them this afternoon. I know that seeing my visiting cousin will include beverages… and no way to drive home safely, so I’ve packed a bag and will plan to stay the night.

I also know that with my ‘Everest the Crunch’ event starting on Friday, I can’t have a late night like this later in the week. So I just changed my plans and made the visit tonight instead of on the coming days.

I love having the flexibility to make last minute decisions like this. I think that’s going to be one of the best parts of retirement. Sure I love my routines, and maintaining good habits, but I also enjoy letting loose on short notice. Knowing that I have the time to do this, not just in the summer but beyond, is a real gift I’m looking forward to!

News Lies

When a world leader blatantly lies, and that lie is shared on social media by a news agency with no commentary, no attempt to share how false the information is, that news cast is doing a disservice to the communities they serve. It’s devoid of journalistic integrity.

We don’t live in an era where it’s ok for people to make their own judgements. A month ago a major news agency shared such a blatant exaggeration and series of lies on TikTok that I felt compelled to send them a private message: “Pathetic to share this post with no commentary on a news channel. This isn’t news it’s pandering to attention. Shame on you. Do better.”

I don’t think my comment made a difference. And so I’m starting to wonder what will? What will it take for news stations to have the backbone to speak out rather than complacently share falsehoods? Assuming somehow that the general public will ascertain fact from fiction, and truth from lie, when it’s the news source sharing the lie, is a major problem.

I understand attempts to be objective when sharing the news, but objectively sharing a lie and expecting the general public to figure it out is a pathetic approach, and I’m seeing more and more of it.

News media doesn’t need to make it a rant, they don’t need to scream, they don’t have to sensationalize. What they do need to do is fact check blatant falsehoods and call them out. To continue to share blatant lies from known liars and call that news… is essentially accepting the role as part of a propaganda machine, and that’s not news.