Author Archives: David Truss

4 day weekend

We went away for the 4-day weekend. We took the ferry Thursday night after work, headed to Vancouver island, and came back Monday. We spent 3 nights in Victoria visiting my daughter and a night in Nanaimo visiting my wife’s parents.

I’m amazed how long this break felt. It was wonderful to get away for this little holiday. I feel like I’ve had a real break. I feel fresh and ready to start the week… and it’s a short week!

If I were to redesign the school year, I’d make the summer shorter and make every other weekend a 4-day weekend. Instead of a set 4-day week, with the same day off every week, like every Friday, I’d run a long weekend like this one we just had, with Monday and Friday off, then I’d run a regular 2-day weekend, then I’d run another 4-day weekend. Each week would only be 4 days long, but the weekends would alternate between 2 days and 4 days off, rather than repeated 3-day weekends.

I’d give up on a long summer holiday to run a schedule like this. 2-3 times a year these extended weekends could be scheduled school events like field trips with students, for things like visiting the capital or camping. Or maybe just the 2-day weekend, where students have 10 straight days of school with a special event in the middle.

But more than that, I think I’d be refuelled and ready for anything after a bi-monthly 4-day weekend. And I wouldn’t be surprised if this wasn’t better for students too. While this is unlikely to happen, I’d just like to say that I’m thankful for this break and I’m ready to jump back in and have a great week at school.

Geology, Astrology, and Prophecy

There are some major geological disturbances and volcano eruptions in Italy, Japan, and at any moment potentially Iceland. We live on a volatile planet with harsh weather conditions, earthquakes, and occasionally tsunamis and volcanic eruptions. Right now there is a lot of geologic activity. This happens in cycles, and it seems that we are on a very active cycle right now. That’s geology. That’s science.

What it’s not is ‘the end of times’, it’s not the end of the world as we know it as a human race, although it may feel like so to anyone living near one of these eruptions. And I don’t mean to downplay worst case scenarios. One of the volcanoes in Italy that is active is what’s known as a super volcano, like the one under Yellowstone National Park. A large eruption of a super volcano can devastate vast areas of land and upset the weather of the world for years.

It could get really ugly.

But this isn’t some biblical prophecy. It’s not an angry God upset with the failings of humanity, and it’s not the coming of the apocalypse.

It’s science. It’s Mother Earth doing what Mother Earth has done for millions of years. It’s cyclical, but on a geological scale that spans chunks of time that extend far longer than civilizations tend to survive.

Tying these geological events to ancient scripture is like tying your dating life to tarot cards, or waiting for the alignment of stars to make a career move… foolish. The earth isn’t angry, it’s seismically active. It isn’t punishing mankind, it is going through natural processes.

We build houses and cities on flood plains, and in tornado zones, and on the sides, and potential lava flows, of volcanoes. If harsh weather systems or major geological disturbances happen in these danger zones, it is disruptive to the lives of those living close by. If a super volcano erupts the whole world could be affected. Again, that’s science.

This could end up being a series of small eruptions, and it could be a massive global disruption… What it’s not is written in scriptures, holy texts, or the result of the alignment of stars. I’d hope that we have evolved past superstitious caveman and can recognize the difference.

Fall colours

A friend commented that this year fall seems to have lasted a lot longer than usual. Specifically, the autumn leaves stayed on the trees much longer, and the colours seem more vibrant.

Here’s a photo he took on a walk in Port Moody yesterday.

And a photo I took on a walk in Nanaimo this afternoon.

One of the only things I really miss about living in Ontario is the fall colours. Late October and early November are a special kind of beautiful in a place where deciduous trees transition from a summer lush of green to a rainbow of yellows, oranges, and reds… all ranging from vibrant and glowing to dull and faded.

Here in BC, the transition usually happens very quickly, and a windstorm or two will shed and blow the colours off of the trees in a rush to welcome winter.

Not this year.

This year we’ve had a full season of fall colours and it has been spectacular.

Two wolves, 15 years later

The memory dates back 30 years, to the summer of 1993. The original writing dates back 15 years, a reflection on Remembrance Day 2008.

It’s one of my favourite pieces I’ve ever written, and it seems more relevant today than it did 15 years ago. I fear that we are farther away from peace in the Middle East than we have been since the 6 Day War of ’67, the summer before I was born. I wish there was a peaceful way forward, but I don’t see it. The good wolf is going hungry.

I’m not 100% sure the ‘two wolves’ story is Cherokee, and it’s sometimes shared as being told by a grandmother, not a grandfather. No matter the origin, it is the perfect backdrop to my post, and it speaks to the idea that these themes are nothing new to humanity. Unfortunately we don’t truly learn from our mistakes, and so history repeats itself… I hope that enough people will feed the good wolf that maybe, just maybe, we can find ways to live and love in harmony, rather than focus on hate, anger, and our differences in a way that make us act more like animals, and less like humans. Less like hungry wolves, no matter their disposition.


Two wolves

An old Cherokee is teaching his grandson about life. 

“A fight is going on inside me,” he said to the boy. “It is a terrible fight and it is between two wolves. 

One is evil – he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.” 

“The other wolf is good – he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith.” 

“The same fight is going on inside you – and inside every other person too.” 

The grandson thought about this for a minute and then asked his grandfather, “Which wolf will win? 

The old Cherokee simply replied, “The one you feed.”

It was the summer of 1993 and I was in Israel playing Water Polo at the Maccabiah Games. Certain memories stick with me to this day:

  • 40,000+ cheering fans at opening ceremonies
  • Floating in the Dead Sea
  • Having a semi-automatic machine gun unintentionally, but repeatedly bumping into me on a dance floor
  • Masada
  • Visiting Jerusalem and the Wailing Wall

My first visit to Jerusalem held a surprise. We had a day off before the semi finals and our team decided to take the bus tour to Jerusalem. I was ‘tagging along’ rather than being one of the people who chose what we did, so I neglected to read the advertisement for the bus tour. I neglected to notice that the bus first stopped at the Holocaust Museum.

I hopped on the bus, camera packed, ready to visit the sights of this ancient city. Imagine my surprise when the bus pulled into the parking lot of the Museum. “Where are we?”

My happy-go-lucky-tourist-with-camera-in-hand attitude hit a plexiglass wall the moment I walked in the door. There in front of me, on a pedestal, was a plexiglass cube about 40cm³ filled with gold teeth. Early on in the concentration camps these were pulled from the mouths of Jews on their way to the gas chambers, but it was quickly realized that dead Jews don’t scream and so they started pulling these valuable gold teeth out after the Jews had been gassed.

The Hall of Names containing Pages of Testimony commemorating the 6 million Jews who perished in the Holocaust. Photo credit: David Shankbone

The museum tour was quiet and solemn. Two translated letters, one from a German Commandant and the other from a German Captain,  also stick with me to this day. Forgive my paraphrasing, this was over 15 years ago.

The one from the German Concentration Camp Commandant was sent to another Commandant inviting him to come and see the new gas chambers where they could now, ‘efficiently exterminate 2,000 rather than just 750 Jews at a time.”

Dehumanize the targets.

The one from the Captain was giving advice to other Captains and it said, ‘Be sure that when executing Jews by firing squad to have at least two of your soldiers shooting at each Jew. Although this may seem like a waste of bullets, it removes the guilt that your soldiers feel since they know that even if they did not shoot, that the Jew would still be terminated. The cost of the extra bullet is worth the removal of guilt from your soldiers and the boost in morale.’

Depersonalize the deed.

Both of these perverse letters have had a lasting impression on me because in their own sick way, they make perfect sense. If you are going to be in the business of murder, it makes sense to think of it as extermination, as we do not think twice about exterminating bothersome bugs. If you are going ask soldiers to be obedient and murder for you, it makes sense that you remove guilt from their task.

Rationalize evil.

We do that today, after all we have ‘counter-terrorism’ and we do illegal things in the name of ‘national security’ and our soldiers die in ‘friendly fire’ and of course we don’t support this, rather we ‘support our troops’.

Which wolf are we feeding?

I’ve taught a student of the Bahia faith, whose family had to flee Iran in the middle of the night for fear of being murdered.

I’ve taught a student who hiked for three days in the mountains of Afghanistan with his pregnant mom, younger brother and father, as they fled the new regime. Mom was a teacher in Afghanistan, but when I met her she was washing dishes in a restaurant.

I’ve taught a Serbian who did her Grade 8 public speech on the cruelty of the United Nations. Her Grandfather and best friend were blown up in a crowded shopping mall by a UN plane. Her life was spared because she forgot her purse in the car and went running back to get it.

Who is the enemy?

My life has been very different. As an immigrant to Canada I moved to a mostly Greek neighbourhood and had three close friends that welcomed me into their houses and their lives. I followed these friends to a High School where, for different reasons, they all left by Grade 11, leaving me to fend for myself for Grades 12 and 13, (Ontario had Grade 13 back then).

I left high school with 5 very close friends: A Canadian born of Scottish decent, a German, an African Born Shiite Muslim, a Canadian Sunni Muslim, and a Canadian Jew with East Indian decent. Oh and as for me… my wife describes me as a Chinese Jew from Barbados… (I describe myself as Heinz57 or a mutt).

I wore a kilt in the wedding party for Ross, the Canadian Scott, and I lived with Kassim, the Shiite Muslim, in his house for 5 days leading up to his wedding, living as a surrogate brother and participating in every ceremony.

And as for being a Jew, I think most Jews would say that I am not Jewish. You see, Judiasim is a matriarchal religion and my Grandmother, my Mother’s Mother, is to this day a Catholic. She was happily married, a role model marriage like few I’ve seen, to my Jewish Grandfather until he died.

We can co-exist.

When I read Thomas Friedman’s The World Is Flat I was drawn to the ideas in his very powerful final chapter where he talks of cultures that are stuck on History rather than Hope. There can never be peace in the Middle East if History trumps Hope. Jerusalem taught me that: As a city with great historical significance to three very different religions, Jerusalem should be a sacred and holy place, not a place of hostility and tension.  But where we have ‘anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego,’ we have evil, and we will never have peace.

We remember.

There are parts of History we should not forget. After all, World War One was the ‘war to end all wars’… And so I am writing this on Remembrance Day for a reason. Whether it be concentration camps and the Holocaust or Hiroshima and Nagasaki or genocide in Russia, Rwanda, or East Timor… or any tragic historical event worth remembering… we choose to remember so that we do not repeat our mistakes. We must want and hope that things can be better. We must see lessons learned, not resentment and mistrust. The past will repeat itself if we do not see ‘joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith’… faith that tomorrow can be better than today.

And the battle continues…

“The same fight is going on inside you – and inside every other person too.” 

The grandson thought about this for a minute and then asked his grandfather, “Which wolf will win? 

The old Cherokee simply replied, “The one you feed.” 

May you always feed the good wolf.



Related: In Remembrance 2019.

Advice for everyone, and no one

A frustrating if not comical aspect of social media are lists and advice that are so banal they actually hurt to watch or read. I just saw a content creator give her “Top 3 tips for getting back on track with your credit.”

This was to:

1. First create a budget. Stick to it. And update it regularly.

2. Make cutbacks to save at least 3 months worth of monthly income.

3. Only spend what you already have.

The worst part of this ‘great advice’ is that it was sponsored by a bank. This was basically a paid advertisement from a savings bank, spewing trite and wasting our time and attention.

Here’s my advice to quit smoking: Don’t buy cigarettes.

Here’s my advice to lose weight: Eat less, exercise more.

Here’s my advice to get more sleep: Go to bed earlier.

Here is my advice to giving advice: State the obvious and you’ll always be right!

…But the advice won’t be taken, because that’s not really advice. It’s hopes and dreams. It’s laudable, wishful thinking. It’s not actionable for anyone who the advice is directed at. I’m reminded of a Derek Sivers quote, “If information was the answer, then we’d all be billionaires with perfect abs.”

I don’t know too many billionaires with perfect abs, and facts disguised as advice won’t get you there either.

The silhouette

I was a passenger in a car driving on an overpass downtown, and I saw a silhouette of a person sitting at their computer in front of their window.

A writer of novels completing a best seller.

A manager looking at the day’s accomplishments.

A YouTube watcher waiting for Uber Eats to arrive.

A lonely person FaceTiming mom.

A work from home entrepreneur talking to a mentor or mentee.

A holiday planner booking their next flight.

A silhouette of a person on a computer, alone in a room. 1,000’s of possible stories, each one of them a momentary reality, and then the thought, the moment is gone. Just the silhouette remains.

Idiots, cruelty, and kindness

Sometimes I hear something and I think, ‘I wish I said that’. This video ends that way. It doesn’t start that way, I almost stopped listening, but I’m glad I waited past the comedy to get to the real message.

“Empathy and compassion are evolved states of being.”

And so,

“…the kindest person in the room is often the smartest.”

Prove your intelligence. Be kind.

AI is Coming… to a school near you.

Miguel Guhlin asked on LinkedIn:

“Someone asked these questions in response to a blog entry, and I was wondering, what would YOUR response be?

1. What role/how much should students be using AI, and does this vary based on grade level?

2. What do you think the next five years in education will look like in regards to AI? Complete integration or total ban of AI?”

I commented:

1. Like a pencil or a laptop, AI is a tool to use sometimes and not use other times. The question is about expectations and management.

2. Anywhere that enforces a total ban on AI is going to be playing a never-ending and losing game of catch-up. That said, I have no idea what total integration will look like? Smart teachers are already using AI to develop and improve their lessons, those teachers will know that students can, and both will and should, use these tools as well. But like in question 1… when it’s appropriate. Just because a laptop might be ‘completely integrated’ into a classroom as a tool students use doesn’t mean everything they do in a classroom is with and on a laptop.

I’ve already dealt with some sticky issues around the use of AI in a classroom and online. One situation last school year was particularly messy, with a teacher using Chat GPT as an AI detector, rather than other AI detection tools. It turns out that Chat GPT is not a good AI detector. It might be better now, but I can confirm that in early 2023 it was very bad at this. I even put some of my own work into it and I had Chat GPT tell me that a couple paragraphs were written by it, even though I wrote the piece about 12 years earlier.

But what do we do in the meantime? Especially in my online school where very little, if any, work is supervised? Do we give up on policing altogether and just let AI do the assignments as we try to AI proof them? Do we give students grades for work that isn’t all theirs? How is that fair?

This is something we will figure out. AI, like laptops, will be integrated into education. Back in 2009 I presented on the topic, “The POD’s are Coming!

(Slideshow here) About Personally Owned Devices… laptop etc… coming into our classrooms, and the fear of these devices. We are at that same point with AI now. We’ll get through this and our classrooms will adapt (again).

And in a wonderful full-circle coincidence, one of the images I used in the POD’s post above was a posterized quote by Miguel Guilin.

It’s time to take the leap. AI might be new… but we’ve been here before.

1.5 billion beats

I just started a new audio book, Scale, by Geoffrey West. I learned that almost all life forms have an average of about 1.5 billion heartbeats in their lives. Mice have faster heart rates, and die sooner as a result. Turtles and whales live over 100 years with their slower heartbeats. But fast or slow, it seems animals end up with about the same number of beats if they live a full life.

I find statistics like this fascinating. How is it that this is a constant when so many other factors come into play, and when so many evolutionary traits went in different directions? Trunks, blow holes, shells, horns, fins, arms, wings, marsupial tails, all evolve with different purposes, but our many sized hearts all give our different species the same amount of beats.

We may not have the same appendages, we may be all different sizes and shapes, and we all have different amount of time on this planet… but all our mechanical clocks tick the same number of times. Amazing!

(Re)stacking habits

I used to wake up, write a blog post, meditate for 10 minutes, and work out, all before getting in the shower around 6:45-7am. I used the Atomic Habits strategy of stacking my habits one-after-the-other so that I reduced a lot of friction in my mornings. I’d start writing and the rest of the stacked habits just happened one after the other.

A couple things happened to change this. I have been spending more time writing, stopped meditating, and started spending more time stretching. However, it was the writing time that was the big change since both the meditation and stretching were both 10 minutes long. What I’ve noticed is that my workouts and stretching are getting shorter.

So, I need to unstack my current habits. I need to write most or all of my posts at night, then I can start my morning with meditation, cardio, stretch, then a strength routine dedicated to one or two muscles, which is my usual routine. Essentially I’m not really unstacking my habits, I’m re-stacking them in a way that they give me the outcomes I want without compromising any of them at the expense of others… I just changed the title of this post from ‘Unstacking habits’ to ‘(Re)stacking habits’… Because stacking works, but it needs to work for all the habits, not just some of them.

As a good friend said, I won’t know how well this works until I try it for at least a couple weeks, because a few days aren’t long enough for a pattern to be formed, for a habit to truly become a habit. Let’s see how this goes. If I remember, I’ll give a progress report some time later this month.