Author Archives: David Truss

Content trumps people

Social media has changed. Whether it’s Instagram or Facebook Reels, Youtube Shorts, or TikTok’s ‘For You’ page, we no longer follow people, we follow viral videos. Content trumps people. Trends and clicks determine our feed, not who we know; who we choose to follow. And for things we share, our followers are less likely to see this and more likely to Like and Share something from people we don’t know.

Algorithms, not our online community, determine what we see, what we relate to, and what consumes our attention. I’m in Spain and now every one in four TikTok videos on my page are in Spanish, I’ve seen a mom of a young child sharing what her life is like after moving from America to Spain twice now. Not because I follow her, but because the TikTok algorithm thinks this is what I want to see.

What does this mean for us? Social media influencers will be less influential… probably a good thing. But this will also mean we are more distracted and less connected. How this changes the landscape of our digital lives is likely to be an overall negative in the short term, and ‘to be determined’ in the long term. Time will tell.

Churches, followers, and the future

We visited another church today, the Abbey at Montserrat, an hour bus ride from Barcelona.

People who are religious might come to see the black Madonna statue, but I honestly didn’t even know about this when we booked the trip.

It just seemed like a fun half-day trip with my family and also included a wine tasting. And some beautiful views.

This is the second church I’ve recently visited for reasons other than religious, and this has me thinking about people who do go to church for religious reasons. Walking around Barcelona I have seen a lot of churches. But, I can’t imagine that they are filled with parishioners today like they used to be in the past.

What’s the future of these churches? Sure the ones that are tourist attractions will survive, but what about the rest of them? The number one way that churches ‘recruit’ new members is through the birth of children whose parents are members, but in many societies the birth rate is decreasing and as a total percentage of the population most religions have seen their peak. Furthermore people practicing their faith in churches is decreasing.

What will happen to many of these churches in 50 years? For that matter, what will the religious landscape look like in 50 years? I can see two possibilities, both unlikely on the extreme ends, but more like directions. I can see a religious revival where churches are focused on building tight, closed communities, or I can see organized religion fading and dwindling. Which direction we are headed in I’m really not sure? Perhaps we will see both with a revival in rural areas where remote workers ‘flock’ to join a fold, and a demise in diverse cities where religion fades in importance. I think the US has already started this trend, and it’s one that could spread elsewhere.

Unfortunately this split can have dramatic consequences when the urban/rural divide also has a significant division in beliefs and ideals. It makes me wonder about how this can influence the future of countries. There are already talks about separation in Canada, both Alberta and Quebec, and here in Spain with Catalan. What about Texas or Ireland? And so will religious beliefs and ideals cause greater rifts in our nations? I think this is likely. It seems to me religions will continue to pull our world apart, even as their popularity dwindles.

La Sagrada Família

The work of architect Antoni Gaudí is something you will probably have an opinion on, but I think that opinion can vary significantly thinking him a creative designer or a wacky artist. It’s easy to wonder if he every did hallucinogenic drugs when looking at some of his work.

When we saw one of his buildings last night, Casa Batlló, my daughters said it reminded them of Whoville, from Horton Hears a Who.

Today we visited La Sangrada Família, the church that Guadí dedicated most of his life to building and that is still being constructed today. An interesting thing about this church is that the intricate decorations and religious reliefs are all outside to appeal to the masses to come to church.

Inside is grand with vastly open ceiling space, and columns that resemble trees.

And beautiful stained glass windows.

I’m a fan of unconventional design. I love the merger between art and life, pillars like trees, uniquely shaped spaces, and the blend of curves integrated neatly with straight lines. I think Gaudi was brilliant and wish that his architecture had a greater influence on buildings designed today.

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One more shot, taken later after a tapas tour.

Pulse of a city

Today we took a tram ride that gave us a nice view of Barcelona. On a bus tour I heard that many areas of the city have maximum height restrictions for buildings that are under 20 metres, with a floor zero at the bottom and then 5 floors above that are for residential apartments. So, overall the city does not have many tall buildings. This was made very obvious by the way La Sagrada Famíliai, architect Guadi’s famous church, sticks out in the skyline.

We have a guided tour of the church planned for tomorrow, followed by a walking tapas tour in the evening. But we have already done a lot of walking around the city and have had a good ‘taste and feel’ of city life here.

It’s fascinating to see how the city is designed for pedestrians. Many roads are single lane and one-way with wide walkways, rather than two-way with little room for a walkway since buildings were originally built on foundations too close for both modern cars and roomy sidewalks.

Outdoor eating spaces are everywhere, and if there is a gap in the buildings, there is a courtyard with tables and/or benches.

The city is made for people to be outside, which makes sense when there are only apartments in tight spaces as opposed to single dwelling homes with back yards. Where the design falters a little is that many of these homes were original laid out with nice courtyards which made sense when they were on a single floor, but now with 5-level apartments these spaces seem to be devoured by multilevel private and semiprivate balconies and terraces. So the public outdoor spaces become even more important.

Barcelona has a pulse of people living outside their homes. Coffee and pastry shops are seen everywhere, and what looks like a back alley is also a place with storefronts and restaurants. The city is designed for people first and cars afterwards. Mopeds line the walkways, and there is a blend of bikes and scooters both electric and not, as well as skateboards making their way around pedestrians. Even as I was walking and editing this post, a car and moped came down what I thought was a sidewalk, but was actually a one-way road with a street light at the end of it. But both vehicles were going very slow and accommodating, the pedestrians walking past in both directions.

A city for people first, then cars.

The long game

Playing the long game is often referenced in sports and revenge. ‘Wax on, wax off’ for the Karate Kid, with thousands of repetitions leading to skill improvement.

Or one of the best ‘long game’ movies I can think of, Fresh, where a young kid makes strategic sacrifices to get him and his sister off of a dangerous path.

It’s 3:30 in the morning and I’ve been up for a couple hours. My plan to stay up and adjust to the new time zone after my long trip to Barcelona failed. And so after 2 days of travel with no exercise I decided to work out. 5 sets of 20 pushups, leg raises, and crunches. Then a meditation. Right now I’m writing this listing to some 432 hertz music and I’m going to try to go back to sleep for a few hours.

I decided to write this first because the meditation I did on the Calm App with Jay Shetty was about perseverance, and while I listened I could see my reflection in the glass balcony door. In the reflection I saw my shoulders, trapezius muscles, and physical outline clearly, while my features were less visible in this not-so-perfect reflection. I noticed that over the last 4 years I have really transformed my body.

Four years. Not 3 or 6 months, not even 1 year, four. I started my fitness journey with a calendar on January 1, 2019. This was my reflection after a year. The path has been a tiny bit bumpy, but overall extremely consistent and without any significant injury as a result of my fitness regimen.

So often people (including me in the past) go on fitness binges and/or eating diets. It’s a race to see results. And while results can come from these brief attempts to improve, unrealistic fitness plans and unsustainable diets eventually lead to a point where they can’t be sustained.

I’m not trying to run ultra marathons or have a bodybuilder physique. I’m actually going to let myself let loose and eat a bit more gluttonous while on vacation. But I’m also going to find time to exercise, I’m going to return home and be more thoughtful about my diet after my vacation. I’m going to keep playing the long game and not worry about minor fluctuations in my schedule. Because while there will be fluctuations, I’m going to keep a schedule of writing, meditation, and exercise. I’m not looking for quick gains, I’m just working on staying on a healthy path, knowing positive results are still to come… in time. Perseverance and the long game are the path I’m on.

Sleeping on a plane

I still marvel at the idea of large planes traveling with the weight of people and luggage, defying gravity, thanks to forward propulsion and Bernoulli’s Principle. It still seems like magic to me. But the cost of this miraculous feat is such that people are squeezed into planes like sardines. This is not conducive to seats that are comfortable for sleeping.

That’s not a big deal for short flights, but on long trips, and multiple trips with layovers, that extend over several time zones, the lack of sleep is less than desirable. For me, travelling east is harder than travelling west, and getting some good sleep on the trip would be desirable… but not achievable.

Every time I do a trip like this I think, there must be an app that helps you plan your trip such that you reduce jet lag. But, I don’t travel enough to actually make the effort, and besides, even if I did, I still wouldn’t be able to get the recommended sleep suggested.

I just had a 4.5 hours flight from Vancouver to Toronto that was delayed almost 2 hours. Then power walked to a gate that felt 2 kilometres away to arrive at the gate for our our next flight about 20 minutes before boarding. That was a 7+ hour flight from Toronto to Paris. Now we’ve just finished a 4 hour layover and have a 2 hour flight to Barcelona. I’m tired. I didn’t sleep enough, but I’m afraid to even try sleeping now for fear of getting up in the middle of the night ready to start the day.

My strategy for not being able to sleep on a plane is to fight sleep until regular bedtime in my new time zone. It doesn’t make for a very comfortable travel day, but hopefully I won’t be falling asleep on my first full day in my new destination. Wish me luck.

Airports and airplanes

Today we travel from Vancouver to Toronto to Paris to Barcelona. Including an early arrival to the airport, on one of the busiest travel days of the holiday, we will be traveling for 26 hours. Add another 9 hours on the clock to that for time zones and this makes for a looong day!

But we finally get to see our daughter, who turned 23 a couple days ago, for the first time since she moved to France. And our youngest daughter is with us, and this is our first family vacation in a few years.

We are going to spend a lot of time in airports and on airplanes… but I’m finally getting excited about the trip. And I’ve got a few episodes of a show downloaded on my iPad as well as 2 audio books on my phone. I have snacks, headphones, and AirPods, and a battery power bank to keep my devices charged. I’d like to just click my heels and arrive at my destination, but if I’m going to spend a whole day traveling, I might as well keep myself entertained.

Barcelona… here I come!

The future is now

I’ve shared Chat GPT a couple times (1, 2), and I really think that tools like this are going to create a massive shift in jobs, education, and creativity. It can been seen as both scary and exciting.

On another front, scientists have achieved ‘ignition’ in a nuclear fusion test. This is the creation of a fusion reaction where the energy output is greater than the energy input. For over a decade this was an unachievable goal, any reaction created required so much energy to produce that the costs were greater than the returns.

If you showed someone from 1995 the technology we had 25 years later in 2020, they would be impressed and amazed. I’m reminded of Arthur C. Clarke’s quote, “Any sufficiently advanced technology is indistinguishable from magic.” But what I’m seeing right now seems like magic.

I think the leaps in technology and ingenuity that will happen in the next 25 years will so far exceed what we saw happen in the last 25 years that it will feel more like we are 50 years in the future rather than just 25. So, buckle up and get ready for a wild ride into the future… it’s just getting started now!

Kids being kids

Last night we had a school dance. I’m at a school with only 87 students, over 50 students came. The whole thing was organized by students, there was a student DJ, and the atmosphere was as alive as if there were 250 students there.

Most kids dressed up really fancy, some were in clothes they wore at school. Most danced, some sat in small groups and talked. Very few spent time on their phones. Everyone seemed to have fun.

This is a crazy time of year. My days involve a constant flow of overlapping demands. I had a Principal’s Christmas dinner on Monday night, I had my daughter’s university showcase performance Tuesday night, and I was at the school yesterday for close to 14 hours, only leaving after helping our custodian and locking up after the last students left… but it was totally worth it to see kids being kids.

Unfashionable

I don’t have a lot of fashion sense. I never have. My sisters used to ask me if I was really going out the way I looked. When I got married I’d be heading out the house to go to an event and when I’d get down the stairs with my outfit on, my wife would just point up the stairs. Up I’d go to look in the mirror to figure out what wasn’t right and change. Sometimes she’d come with me to make suggestions. I’d listen and try to learn, but it was and still is a slow process.

Combine this unfashionable eye of mine with my complete dislike of shopping, and now, 24 years into marriage, I don’t own too many things I’ve purchased myself and my wardrobe is much nicer and easier to coordinate. But I still make choices that my wife and daughters suggest I change… and I usually do because they aren’t wrong.

I’ve seen this trend where people buy uniforms for work. They basically buy one colour of pants, then a single or up to 3 similar shades of shirts to wear every day. They just completely remove the guesswork from what to wear and they have just one outfit that they wear every day.

I would be happy doing this. I’d eliminate a choice that I don’t find easy to make. But that would involve shopping and I’m probably not going to do this any time soon. However if some time in the future you see me in the same clothes 3 or 4 days in a row, know that I’m not being unhygienic, I’ve just finally taken the plunge and reduced my wardrobe to a single or a few very simple options… but then again, my wife will still probably choose something else for me to wear. 😁