Writing is my artistic expression. My keyboard is my brush. Words are my medium. My blog is my canvas. And committing to writing daily makes me feel like an artist.
One of my secretaries was sick all last week. Last night I had two messages from teachers telling me they’ll be away today. One of them doesn’t even work in my building on Mondays so it’s not like they caught it from each other. It’s that time of year when colds and flus start spreading like wildfires through students and staff.
I got the flu shot this weekend, I work out regularly, try to eat well, and I take vitamin and mineral supplements. I am careful about touching my face, and keeping my hands clean. I try to do everything I can to prevent myself from getting sick.
Does this mean I’ll escape the contagion? Only time will tell. You can do everything right and still get sick… but I know that I’ve significantly increased my odds of staying healthy, and if I can’t avoid the sick season altogether, hopefully I’ve at least reduced how hard it will hit me.
I’m just grateful that the people I work with stay home when they are sick. In my younger years I used to ‘soldier on’ and just come to work sick like I was doing everyone a favour. Now I realize that I’m not just helping myself recover, but I’m also helping prevent others from getting sick when I stay home. I appreciate everyone else doing the same. It makes the work environment better for everyone.
I was only one-and-a-half years old when Apollo 11 landed on the moon just 56 years ago. The computer guidance system was sophisticated for the day, but simple by today’s standards. Years later when I bought the 64k adapter for my Commodore Vic 20 home computer, which needed to be plugged into my television, I had access to more memory than the Apollo.
Today most calculators have more memory than that. So do our fridges, and other household items that really don’t even need it. We routinely purchase more sophisticated items than the computer that landed the first space ship on the moon.
Now we are asking LLM’s that do billions of calculations a second questions and we don’t even fully understand their processes leading to the answers. The sophistication of these tools are so much greater than anything humankind has created before. Few people in the world truly understand the workings of these tools, in the same way that not many people understood what the Apollo 11 navigation computer was doing back in 1969.
So where is this all leading? What technological advances am I going to see in my lifetime? Are we all going to have house robots doing chores for us. Will we no longer drive because cars will drive (or fly) themselves better than we can? Will I go to the bathroom and my toilet will tell me I’m deficient in a certain vitamin after analyzing my poop?
I’m fascinated by how fast we’ve innovated in less than 60 years. I recognize how much faster we’ve innovated in the last 30 years compared to the 30 before that, and it makes me think that if the rate of innovation continues, I’ll see even greater innovations in the next 15 years. That’s the nature of exponential growth and I think that innovation has been far more exponential than incremental.
I spend a fair bit of time thinking about the future… Be it the future of technology, education, health and longevity. In each of these areas I see things changing drastically in the next 15 years. But I don’t have a crystal ball and I’m not sure that I can separate science from science fiction, or innovation from imagination, as I look forward. In all honesty I have no idea how far technology and innovations will take us in my lifetime, but I’m excited about the possibilities.
Is it a feature or a bug? I don’t know, but what I observe is that human beings allow their beliefs to trump their intelligence.
I saw it first hand with my dad. In many respects he was the most intelligent person I ever met. He designed a process to chemically leach platinum out of recycled electronics and catalytic converters; He designed a nuclear powered airplane; He created a perfect solution of diesel fuel and water that he ran in diesel motors… And he was also a doomsday-er convinced that the end of the world as we know it was going to happen in his lifetime. It didn’t. But that belief consumed so much of his time and energy.
And so it is with religious faith. Intellectually bright people will believe their scriptures are the actual words of their God.
And so it is with conspiracy theorists, who are often smart people, yet they let their beliefs cloud over any counter arguments or logical insights that don’t match their beliefs about the conspiracies they harbour.
And so it is with political extremists, who can only see the benefits but not the consequences of their polarized views.
And so, it would seem, it is with all of us. We hold strong beliefs about the world we live in and we blindly allow our beliefs to influence our thinking, bias our views, and undermine our own intelligence.
Is it a feature that helps us find community and bond with like minded people, or is it a bug in our intellect that sabotages our ability to think logically and objectively? Again, I don’t know. What I have come to realize though, is that our beliefs seem to have some hierarchical level of control over our thoughts and actions that upstages and even eclipses our intelligence.
What if AI created media completely changes our online habits? I’ve already noticed that I’m disappointed when I realize a video that caught my attention is not real… That it’s not (for example) a video catching a house cat scaring away a bear from a child, but rather an AI imagined scenario. Right now that’s about 5-10% of me feed, but what happens when that percentage is over 50%?
Am I going to pay as much attention to what I watch and read when I know more than half of my feed is artificially concocted to attract and hold that attention? Will the appeal be there?
I’m already gravitating to podcast conversations, and a smaller communities of people I actually know, as places to get new information from, will my social media stream look the same as it does today? Or will it shrink away from seeking new, but likely artificially created information, to smaller communities that I know are real?
And how will this affect younger generations and their addictions to their phones? Maybe it will just redirect their attention to seeking real connections, but they’ll still do that digitally, not changing habits as much as where their attention goes. But maybe, just maybe, AI infiltration or perhaps I should say infestation, of social media will see us all living a little further away from our screens.
I heard a quote, not from the original source, which said young people today are going to be the first generation to die with more memories of other people than memories of themselves.
Social media has become so pervasive and so consumed that people spend more time watching other people do things than doing things themselves. And now it’s getting even more extreme with AI videos becoming a large part of social media, with some videos being obviously artificial, but many more seeming real… I fear that not only are people growing up living the stories of other people, but also living invented stories simply to keep them watching. Sure I can say the same about television. I still have memories of watching Gilligan’s Island, Get Smart, Hogan’s Heroes, Looney Tunes cartoons, and yes, even The Brady Bunch. Television gave us stories long before social media. But there was always a hard ending time for tv shows, or at least until the, ‘Same bat time, same bat channel,’ the next day or next week.
The entertainment stories now are not formatted the same. They aren’t designed to hold your attention for 20 to 22 minutes out of a half hour with commercial breaks. Instead, they are like an unlimited stream of commercial breaks. Quick soundbites to grab your attention. Short bursts of information, excitement, or extravagance. All designed to keep you watching the next clip, and the next, and the next. Soon an afternoon that could have been spent creating your own memories has disappeared and memories of other people (real or invented) sharing their experiences becomes the only thing you have to remember.
What are the stories that are defining us today? How are they different than ones previously shared? Are they making our lives richer, or slowing replacing our lives? At the end of a week, how much of your life are you remembering and how many stories that you share and talk about are actually not your stories at all?
As I approach the age of 58, it’s not only clear that I’ve lived more than half my life, I’m approaching the point at which, if I’m lucky, I’ve got about 1/3 of a life left. That’s not a sad statement, it’s just the reality of the genetics I’ve been dealt.
It’s a wonderful reminder of how precious life is. It’s as wonderful reminder to pause, to appreciate tiny moments, to find a reason to smile, to laugh, and to share special moments with others.
When we find moments in our day to appreciate, the day has been worth spending. When we go through the motions of the day in order to get the day done, we’ve simply wasted the day. Are 100 wasted days worth as much as 25 meaningful ones?
And so counting the days is not as important as valuing them. We need to appreciate the time we have such that if today was going to be our last day, we can say that it was well spent. Stack a few hundred or a few thousand well spent ‘last days’ together and you’ve stacked up a life worth living, no matter how much time you’ve got left.
As principal, I frequently get asked to write letters of reference or requests to fill out reference questionnaires. Something that I’ve always done is asked for a ‘brag sheet’ so that I don’t end up forgetting something about the person I’m writing the reference for. An example is that I might forget that a student was a major organizer of an event we ran, or I might have forgotten about their service they do for the community outside of school.
Recently I have been using AI to assist me, specifically Google’s Notebook LM. What I did was I took 8 old reference letters that I wrote and changed the names so that there was no reference to the actual student I wrote them for, and I inputted these into the notebook as style references. For one of them I also included a brag sheet.
Now when a student gives me a brag sheet, I write a prompt that says to write a reference letter for the scholarship I specify, giving criteria for the scholarship, sharing the brag sheet, and asking for it to be written in the exact style of the 8 examples I shared, using the information from the brag sheet.
At this point the reference letter is over 90% complete. A few changes by me and the whole process is done in about 10 minutes (this includes a name change because I don’t put the new student’s name in either). Normally, this would take me over a 1/2 hour and sometimes longer to ensure that I’m hitting all the chords relating to both the brag sheet and the scholarship requirements.
Most of my minor changes are either up or downplaying something from the brag sheet or editing to ensure the reference is in my voice, although this is often already evident based on the examples I provided. My last part of this is copying the text as plain text onto letterhead.
In all honesty, I think these new letters of reference are better than my originals. I often focused on fewer items that I knew about and didn’t give the full scope of the brag sheet. Now I just add a sentence or two about the parts I really know about the student to highlight my connection and understanding of them, and what they do at the school. I feel like my voice comes through and the AI provides more detail than I normally do. So not only is this a great time saver, I’m actually doing a better job to support my students.
It was a turkey-less Thanksgiving this year. No big dinner plans, just a couple small family gatherings. I didn’t really miss the turkey, or stuffing, although I admittedly have a bit of a craving for cranberry sauce. I often joke that turkey is just a delivery platform for cranberry sauce.
Joking aside, while it’s nice to have traditions, and plan big meals together, it’s the together part that’s more important than the meal. Sitting in a restaurant with my wife and two girls Sunday night was wonderful, and a slightly larger family luncheon yesterday was enjoyable too, with my in-laws and sister-in-law. Then a quiet movie night ended the weekend.
This morning my oldest heads back to Vancouver Island and we are all back at work. The long weekend is over, and regular routines start again. Turkey or no turkey, what made the long weekend special was being together.
We didn’t know back in January 2021 that we would still be at it 200 crunches later, but here we are! Dave Sands and I were just looking for a reason to get together during Covid. We started back at school after a Christmas break locked into our family bubble, not seeing any friends socially. The rules did allow for meeting outdoors and so we decided to walk the Coquitlam Crunch together.
We met on a Friday after work, did the crunch, had a beverage sitting 6 feet apart on the parking lot railing, then headed home in separate cars. It felt so good to actually do something with a friend, that we planned to meet the following week. And a new habit was formed.
Starting our next school year, we decided that we would commit to at least 40 crunches a year, basically one crunch for every week of school. And we’ve stuck to this ever since. In fact we are boosting our average up above 42 by the end of this year.
Early on, Friday after work proved too hard to keep up and so we switched it up and met Saturday morning. A new after crunch ritual of coffee replaced the Friday night beverage. Our Crunch walk is something Dave and I often bend over backwards to make work. Last weekends Dave was heading out of town for the weekend and so we went on Thursday after school. The start of this weekend I was out of town so we did our crunch early this holiday Monday. In fact the reason we’re boosting our average by 2 days is because this year I think we only missed one week.
We’ve crunched in sleet, snow, and rain. We’ve started it in early morning darkness, we’ve ended in early winter darkness. In fact, in almost 5 years there is only one absolutely down pouring miserable day that we got to the crunch and both of us were not up to facing the weather. Besides that one time, we’ve faced some awful weather and still decided to commit to heading up and down this hill.
Today was a weighted vest day, and we were planning on doing it twice last week but my back wasn’t up to it after having IMS that day, so we just did one. So, we combined these two challenges and we did the double with weighted vests today. We did crunch number 199 and number 200 this morning, on our first ever double counted day. We’ve done a couple doubles before, not counting them as separate, but we figure if we are doing complete doubles, they should count as two!
Yes, this is great exercise. Yes, it’s an awesome habit to keep. But the real value in doing this activity 200 times is the connection to my buddy Dave. I can’t describe how mentally and emotionally rewarding it is to have this weekly connection to a friend. Not many people get to see a best friend a guaranteed 40+ times a year in addition to other meetings, plans and connections. We both cherish this time so much that we can’t think of valid excuses to not meet up, and we will consistently make up for lost opportunities when life gets in the way of us meeting on a Saturday.
So, we’ll just keep going, week after week, and our Coquitlam Crunch adventures are to be continued… starting again next week!
My wife and I got away for a couple nights to Whistler. We had an event Saturday night in Pemberton, but stayed Friday night as well. Besides having the smoothest, fastest drive there and back, we also had a fabulous weekend getaway.
We checked in at 6pm and ordered room service. Then didn’t leave the hotel until we left for the party at 5:30pm Saturday night. We didn’t go into the village, we didn’t do anything other than go to breakfast at the hotel restaurant, and I had a short workout and hot tub before my wife got up Saturday morning. Lunch was junk food and protein shakes that we brought with us.
In other words, other than meals made for us, we didn’t do anything we couldn’t have done at home. In fact, my gym and hot tub are nicer than the ones at the hotel. Yet it was a fabulous little escape.
Isn’t it wonderful to step outside of the usual routine and go somewhere other than home? We enjoyed the party Saturday night, but even more so we enjoyed the getaway. Sometime a little change of scenery is all you need, no big plans, no schedules, just time away doing nothing special other than being together. We don’t need big plans all the time. Sometimes small, almost ‘nothing’ plans away from home are more than enough.
