Tag Archives: holidays

Being near water

I meet my uncle on Zoom every Monday morning. We usually start the meeting at 6am on work days but over the summer break we have been meeting at 6:30am, (9:30am for him in Ontario). This morning I was up on time, but on holiday mode I ignored the calendar reminder that popped up without reading it, and so was late, only getting online after a text reminder. We are in a campground and so as not to wake anyone, I headed down to the beach for my conversation.

Our friends are up here, one campsite over, and also wake up early. They saw me and took a few photos.

What a wonderful location to hold a meeting! There are times that I wish I had a job that I could do from anywhere in the world. If I had such a job, I’d do my best to be near water often.

Yesterday I shared this 16 second video on Twitter from the same location, taken at dusk:

I love being near water, be it an ocean, a lake, a river, or even a tiny babbling brook. It seems like a mixed metaphor, but I feel grounded around water. I feel calm and centered. It’s always a good day when I can spend some time near water.

What’s an environment that comforts you?

The 65 percent that makes it happen

I’ve been up for almost an hour and a half. On a regular work day, I would have written this post, meditated, and would be at least half-finished my workout. I’m still lying down with my phone in my hand. I barely have time to write this before heading out to archery (which is good because this is another healthy living goal that I have), But dang, this messes my day up. I’ll need to set a timer for tonight or I’ll forget to meditate. And I don’t know if I’ll have time to work out.

Before imbedding these habits into my work days, I used to only work out regularly during the holidays and would always stop my good routines during my ‘busy times’… and I seemed to get busy a lot! Now I know that my morning routine prepares me for a good day, and sets me up for success during my busiest of times. Then a get on holidays and my routines all fall apart.

This no longer works for me. I need to update my thinking and my habits and routines on my breaks. Saying this ‘out loud’ is a first step, but follow through is important. If I’m occasionally going to skip a workout, that’s ok. If I’m going to miss a morning workout and think about trying to make it up all day, that’s annoying and not very restful. I’m not on holidays from my healthy living goals, and I don’t want to be.

Knowing this isn’t half the battle, it’s the first 10% of the battle. Committing to a routine is the next 65% of the battle… that’s the real work. And the last 25%? That’s the effort put into the routine, and that’s allowed to fluctuate. Committing the time and getting there, that’s the work that brings the rewards… and lets me start my day in a positive way, whether I’m working or on holidays.

Breaking routines

The past few weeks have been challenging for me to maintain my healthy living goals. My exercise has been the bare minimum, I missed a meditation day, and I’ve only shot arrows twice in the last 2 weeks. Daily blogging is the only think I haven’t missed.

I can blame getting busy at the end of the year, but I know I could have done better. What’s worse is that I’m heading into a summer where my routines are going to be completely disrupted. For one thing, I’ll be out of town a lot without my bow, and so I’m going to get very little shooting time. Beyond that, I’ll be without my home gym.

I thrive on routine to keep my healthy living goals, and this summer is going to be a challenge and a test for me. I will need to figure out a routine that works, and stick with it, or I know my healthy living chart will be a disappointment. I have 2 months ahead that I need to show discipline… that I need to plan, such that my fitness is actually a priority and not just an afterthought.

This will especially be a challenge because my motivation has been low, and my workouts have been about maintenance and doing the minimum. I think I’ll have to find a new goal or two to work on. I should state those here because I know making my goals public pushes me, but the goals in my head right now aren’t ones that I think I’m actually ready to make and stick with. If I’m not honest with myself, I’m not ready to declare something I won’t stick to.

So I’m heading forward without a routine and without specific goals. This is not ideal. I’ll hit all 4 targets today, and I’ll do the same tomorrow, but if I don’t set up routines by my first trip at the end of this week, I know I’m going to disappoint myself. That’s not a great feeling, but it’s honest, and so this is a goal I need to set over the next few days. I don’t do well taking care of myself when I get off of my routines, and if I’m not careful, this is going to be a routine-less summer.

Holiday greetings

My parents were Jewish in background, but not really in faith. They decided when we were young that we would celebrate Christmas ‘like the other kids’, and so we always had Christmas trees and gifts from Santa. We had so many gifts from our grandparents, aunts, and uncles that it was embarrassing to have friends over to see half a tree above a massive pile of gifts.

My grandfather called our tree the Hanukkah bush. We would have turkey and a ham, and my dad would tell the same joke every year about the pig being circumcised, so the ham was kosher. So, (totally tongue-in-cheek) Christmas was about consumerism and blasphemy in our household.

But above and beyond that, it has always been about the spirit of giving and spending time with family. It’s about love and memories. It’s about being grateful and feeling blessed.

No matter if you celebrate Christmas or not, whether it’s a religious holiday for you or not, or whether you celebrate a different holiday around this originally pagan mid-winter holiday… season’s greetings and happy holidays. May the holiday season bring you joy, and may you find hope and promise in the year ahead.

Be well, be strong, and be kind.

Last school day of 2020

Tomorrow is the first day of Christmas holidays, making today the last school day of the 2020 calendar year.

It seems like ages ago but back in February, I had just finished 2 years of running 3 schools. It was absolutely exhausting and I was, for the first time since becoming an administrator, ready to quit. It was too much. Thankfully my job was adjusted and I knew that I could stay on and feel for the first time in a couple years that I could do my job.

Then the pandemic hit, we went to remote learning, I had some responsibilities to support others added to plate, and I found myself in online meetings for over 4 hours each day. It was overwhelming for everyone, and my crazy schedule continued. It felt like I couldn’t catch a break.

Summer finally came, with the cancellation of a trip to Europe. We still had a good summer, but it was nothing like we had planned.

Since September things have been better at school, with students coming daily, but the stress of the virus is ever present .Things still remained off kilter and very busy. There has been nothing normal about this calendar or school year. Nothing.

I know we aren’t out of the woods yet. It will take several months to get the vaccine out and schools are not the initial priority. But in my head I have been telling myself, ‘Things will get better by January 2022,’ I have been preparing for 2021 to be ‘2020 Part 2 – The Sequel’. I didn’t think we’d see vaccines start to role out until summer, or even September ’21.

So, while hoping for things to go faster, I’ve been preparing for another whole year of this. Seeing the vaccine already out before the end of 2020 has filled me with enthusiasm about how much better than expected 2021 can be.

Yes, we must proceed with caution. No, the pandemic isn’t over… but 2020 feels over. And while I throw a metaphorical middle fingers at the year, I will look back at it over this break and try to find the silver linings this year has brought us. What have we learned? What can we carry forward? What can we value and appreciate more as we slowly head back to normal? I am happy to see the year end with optimism for the future… optimism that I did not expect to have.

It’s a marathon, not a sprint

After today, I’m going to take at least a few days off from posting about school, remote learning, social distancing, and Covid-19. I need to take a break from writing about these things daily, but will admit it’s hard when that’s mostly what’s on my mind. The reality is that these things aren’t going away any time soon. We are in this for a while.

Despite that, the last two weeks have felt like an all-out sprint. There are so many things that need to get done and the days have disappeared into busy blurs of activity and exhaustion.

This can’t be sustained over the marathon we have in front of us. We. Need. To. Slow. Down. This four-day weekend couldn’t have come at a better time.

No, I won’t be taking all four days completely off. But I will let go of work for a couple days. I will continue to exercise and take care of myself. I might be a little lax on my good eating habits. I will sit in front of the television. I will read. I will get outside.

Most importantly, I’ll remind myself that there are more than two and a half months of school left… If I’m going to be my best, it will be because I remember that I’m needing to be my best over a marathon of time, and not just for a short sprint.

Let the holidays begin

It’s the last day of school before the holiday break and I’m really looking forward to the time off with my family! I’m already eating too much, and so my treadmill run this morning will be longer and slower for a good calorie burn, and I will try to keep up my time-restricted eating to prevent some of the late-night snacking. But I will also indulge a bit too. Last night I was in bed by 8:45pm, I can tell that I need a break.

One thing that I always think about this time of year is how different the holidays are for many of the students in our schools:

  • Some will have holidays that make us envious, while some will stay cooped up at home with ‘nothing’ to do.
  • Some will celebrate the holidays with presents, some will not.
  • Some will eat to their heart’s content, some will eat whatever they can get.
  • Some will feel the love of a complete family, some will feel the loss of a loved one more than any other time of the year.
  • Some are excited about the break, some are dreading it and wish it wasn’t so long.

We sometimes forget that the joy we feel for the holidays is not always felt by everyone. For those of you in schools, pay attention to who might need a bit of your time and attention today. Celebrate the start of holidays by spreading some cheer with some of the kids that need it most.

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Also, if you are in the spirit of giving, help Inquiry Hub Student, Andrew, raise money for young teens that will have very little over the holidays. Support Covenant House in Vancouver.

Happy holidays!