Tag Archives: sports

Watching Ted Lasso

My wife and I were late to get started. All of our friends were watching and telling us how great the series was but the idea of an American Football coach going to England to coach soccer real football seemed pretty silly. But finally our friends talked us into it. Since it was already late into season 2, we were able to binge watch a lot of episodes in a row. And that’s exactly what we did.

My wife and I don’t watch a lot of shows together, mostly because she gets tired of waiting for me to join her in front of the television. I will go through long stints where I really don’t watch much at all. But Ted Lasso hooked me right in. The humour is so well written. The characters are absolutely wonderful, and the show has a way of being endearingly wonderful, and ‘feel good’ without being cliché.

It went from a show I hesitated to begin watching to one that is an all time favourite. You don’t have to be a sports fan, you will find yourself rooting for the characters more than the team. That’s what makes this show so great… it’s filled with characters you want to see succeed, and even when they don’t the show is heartwarming and funny.

This was easily one of my favourite television escapes in a very long time.

The effort of learning

As an athlete, I didn’t have very good body awareness. My swim stroke was awful and that’s tough to deal with as a water polo player. My coaches spent a lot of time trying to fix my stroke, and they’d have me try all sorts of drills and drill strokes, but I often wouldn’t feel the difference or wouldn’t be able to get my body to do what my coaches wanted it to do.

I was also a player who has no issue being yelled at. I listened whether the coach was speaking at a regular volume or yelling at the top of his lungs. Didn’t matter if it was encouraging or angry. I heard, I tried. I tried again. And often again because listening wasn’t doing, and I had to work extra hard on the doing.

For me, learning new skills was always something I had to work at, and the idea of learning being an effort has stuck with me. Maybe it’s not true for someone who finds that skills come easy to them, but for me if there isn’t a struggle then there isn’t much learning happening. That’s why I frequently go back to the ideas I shared in ‘learning and failure‘. We should teach kids to struggle through things that are not easy and not guaranteed to work. We should have them feel the struggle of failure… even if they are solid ‘A’ students (perhaps especially if they are – see #3 here).

I think sometimes we try to make learning too easy. We forget the sense of accomplishment that comes with succeeding at something hard. We forgot that the challenge is what makes the learning stick. Learning can be fun and hard. It can be challenging and rewarding. It is seldom effortless and still processed meaningfully. The effort is what helps make the learning stick, and while it need not be painfully hard, it does (often) need to at least be uncomfortable. Easily learned skills are not nearly as rewarding as the skills that are more challenging and harder to accomplish. Real learning comes with effort.

Blast from the past

Today I played water polo for only the second time this century, (my playing experience spanned the mid ’80’s to late 90’s). My buddy Ross, who was both my coach, and later who I also coached with is visiting… and he was invited to drop by and play with a masters team visiting from Calgary, doing a training camp before the US Open. And, as luck would have it, it was happening in a lake just 20 minutes from my house.

I was nervous. I haven’t played in years and have not been swimming either, so the idea that I’d be jumping in a lake and playing players that never really left the game like me was daunting. Water polo isn’t a sport you can easily leave for 20 years and then just start back up again like riding a bicycle.

It was so wonderful to play again, the guys were awesome. I got to get in the pool water with my buddy and play with him for the first time in 30 years. I’ve played in many outdoor pools, but we were at Sasamat Lake, which was warm and picturesque, and the entire experience was great.

That said, I thought I was fit, but this was humbling. For the last two and a half years my workouts have consisted of steady cardio on a bicycle, treadmill, or row machine. To switch to swimming, and add in starts and stops, sprints, and the taxing thinking process of doing something I haven’t done in years had me exhausted in no time at all. I spent a lot of time taking deep breaths and trying to lower my heart rate. It’s a whole different kind of fit to play a game like water polo. It also doesn’t help much that I never was a very efficient swimmer.

I used to have a resting heart rate between 35-40 beats per minute and it could get as low as 32 in the morning before getting out of bed. That was mostly because I trained a lot and my inefficient swim stroke meant that I was usually working harder than anyone else to do the same amount of work.

Add to that, I was never a great player to begin with. I was good, but not great. So a 20+ year gap from playing left me unable to do what I though I could do. On this topic, the Calgary team’s motto on their shirts gave me a good chuckle:

The Older I Get The Better I was

We might join them for one more practice tomorrow, we’ll see how my and my buddy’s bodies feel in the morning.

Kids and sports

I don’t know Trevlyn, but she wrote this on Facebook, I re-shared it 4 years ago, and it came up as a FB memory yesterday.

“One of my friends asked “Why do you pay so much money for your kids to do all their sports”? Well I have a confession to make; I don’t pay for my kids to to do sports. Personally, I couldn’t care less about what sport they do.

So, if I am not paying for sports what am I paying for?

– I pay for those moments when my kids become so tired they want to quit but don’t.

– I pay for those days when my kids come home from school and are “too tired” to go to their training but they go anyway.

– I pay for my kids to learn to be disciplined, focused and dedicated.

– I pay for my kids to learn to take care of their body and equipment.

– I pay for my kids to learn to work with others and to be good team mates, gracious in defeat and humble in success.

– I pay for my kids to learn to deal with disappointment, when they don’t get that placing or title they’d hoped for, but still they go back week after week giving it their best shot.

– I pay for my kids to learn to make and accomplish goals.

– I pay for my kids to respect, not only themselves, but other riders, officials and coaches.

– I pay for my kids to learn that it takes hours and hours, years and years of hard work and practice to create a champion and that success does not happen overnight.

– I pay for my kids to be proud of small achievements, and to work towards long term goals.

– I pay for the opportunity my kids have and will have to make life-long friendships, create lifelong memories, to be as proud of their achievements as I am.

– I pay so that my kids can be out on the track instead of in front of a screen…

…I could go on but, to be short, I don’t pay for sports; I pay for the opportunities that sports provides my kids with to develop attributes that will serve them well throughout their lives and give them the opportunity to bless the lives of others. From what I have seen so far I think it is a great investment!” – By Trevlyn Mayo Palframan

As a former coach this really speaks to me. As a parent, I can say that this applies equally to sport as to dance and theatre when it comes to competition, tryouts, and your kid not getting the part they want and still performing at their best.

Putting kids into activities they love is so valuable. So too is them trying a sport and not liking it, but committing to the team anyway. One of my daughters started a sport and a few months in she realized she wasn’t enjoying it. We told her that her team needed her and that she had to finish the season. She kept a positive attitude and gave her best at practices and games. I was as proud of that as I have been of trophies and awards. And she knew in the end that it was the right thing to do.

Sports aren’t just about learning skills in that sport, they are also about learning life skills, and creating memories and friendships that can last a lifetime.

Axe throwing

I went axe throwing for the first time today. It was a lot of fun. It’s the kind of activity where a little coaching and a little practice can go a long way. I really enjoyed throwing one-handed as opposed to with two hands over my head.

https://daily-ink.davidtruss.com/wp-content/uploads/2021/03/img_7624.mov

One of the coaches showed us an underhanded technique as well. I was far less consistent with most shots going too low, and some too high, but I found the bullseyes a few times with that technique too.

This would be a lot harder if the target distance changed, they set you up at a perfect distance for one full rotation of the exe. But even for archery I do the same thing, shooting again and again from the same distances. I imagine that after 1,000 throws, changing distances would be easy to learn.

For anyone that wants to try a fun activity with an easy entry point, this is a great activity to do with your family.

Winning at all cost

One day I’ll share the story of how I got my nickname in water polo. It was in a game that didn’t matter in the standing at Nationals, but it mattered to me. I wanted to win.

I was a defensive player, not a playmaker, or a goal scorer. I wasn’t talented, but rather a hard worker… and I always wanted to win, and was willing to do what needed to get done. I’ll share the full details another time, but I was reminded of this today and wanted to bring this idea up.

I just finished Episode 7 of The Last Dance on Netflix.

‘The Last Dance is a 2020 American sports documentary miniseries co-produced by ESPN Films and Netflix. Directed by Jason Hehir, the series revolves around the career of Michael Jordan, with particular focus on his last season with the Chicago Bulls.’

I don’t know if anyone had both the desire to win and also the ability to put themselves into ‘the zone’ and perform at their peak like Michael Jordan did. This got me thinking about the athletes that I worked with as a coach. If they showed this drive during the game, they usually showed it elsewhere too.

In the past 20 years I’ve seen a drop in competition and opportunities to compete (beyond sports) in school. With most sports seasons cancelled this year, its even more obvious. I also see a huge increase in anxiety from students put into competitive situations. I’m not saying we need to create win-at-all-cost opportunities in schools, but I think we need to keep some level of competitiveness in schools. Things like the YELL Entrepreneurship Venture Challenge pit students from different districts against each other in a Dragon’s Den style pitch-off. The students put everything on the line and often aspire to pursue their ideas beyond the competition.

We need to foster teamwork and collaboration and maximize participation in schools, but we also need to create situations and scenarios where competition and competitive drive are encouraged. We need to allow the Jordan’s in our schools the opportunity to excel in their areas of passion, not just on sports fields, but in academics too.

2nd place

It’s the proudest I’ve ever been as a coach. But we didn’t win the game. I was coaching the York Maverick Juvenile (17 and under) Girls Water Polo Team, in the gold medal game, at the Provincial Championships in Guelph, Ontario. It was a round-robin tournament and we came in first in the preliminaries, and then won against the 4th place team to get to the finals.

The other team, that got second in the prelims, and was competing against us for gold was Ottawa. The Ottawa team was significantly more experienced than us and we were the underdogs when we beat them in the preliminaries. We had never beat them in the regular season, and my girls played amazing, shocking everyone by winning that game. It was the early 90’s so this next point might be off by a little bit, but I recall that with a dozen 17-and-under year old players on each team, Ottawa had about 27 more years playing experience than us. They were expected to easily sweep the tournament after a perfect season. That didn’t happen. My girls played the game of their lives to that point and we went into the gold medal game having beat them once the day before.

A couple hours before the gold medal game I held a team meeting in one of the hotel rooms. We were packed in, and actually had to go into the hallway to demonstrate a defensive move we needed to work on. One of the Ottawa plays they were doing was this pick or screen that I thought was illegal. One of their players would swim away from the play and do this screen, with the sole intention of impeding one of my players covering another player. I thought it was illegal, the referees wouldn’t call it. So we went to the hotel hallway so that we could see and feel what needed to be done to prevent this from working as well as it did in the previous game. We also had an impromptu violin performance from one of the girl’s boyfriends, and the girls were pumped to go play, and hopefully beat, this previously intimidating Ottawa team again.

The gold medal game was intense, it was exciting, and it was nerve-wracking! My girls were once again playing the game of their lives. We were even up by a couple goals at the half. But the Ottawa team was well coached, very good, and they didn’t panic. They played their own experienced, confident game and half-way through the final period they took a one goal lead.

I called a time-out, and gave my starters a bit of a rest. I can’t say that I gave them any kind of special pep talk, simply telling them to rest and keep playing the strong game that they played all along, and to muscle through that illegal pick that was still causing us grief. Good defense means less goals for them and more time on offence for us. Our team tied the game pretty quickly and every play going into the final minutes of the period were anxiety-filled and intense. The period ended on a tie.

The overtime rules for the medal round was two 3-minute periods, then if still tied, the game went into 5-minute sudden death periods. In the first overtime period Ottawa scored and we couldn’t answer. In the second overtime, Christine drew a kick-out (penalty) from the hole (the centre offence) and she scored on the power play. The two timed overtime periods ended in a draw, now came the sudden death rounds.

So many years later, I don’t remember how long they played in this final period. I only remember the final sequence that ended the game. We were on offence and our shot clock was running out. Arianna caught a pass from about 7 meters out and we were all yelling, “Shoot!” Arianna took the shot, the ball hit the crossbar and floated on the goal line. I remember seeing the goal judge, on the same side of the pool deck as us, stand up out of his chair, flag in hand ready to wave it if the ball fully crossed the goal line. It didn’t. The goalie reached back and plucked the ball from its precarious spot, half-way into the net. We were literally centimetres away from winning the goal medal game… millimetres if you consider the location of the ball as it hit the crossbar.

The goalie then passed the ball down the right wing, it was passed further down to one of Ottawa’s strongest players. She had a slight lead on my player, but my player was swimming hard and taking good position to prevent a breakaway to the net. The Ottawa player picked up the ball and took a hard shot across the net. My goalie, Titia, made a great save. She had the angle covered and had to reach across the net to block the shot. She did, but the rebound landed right on the hand of an Ottawa player, who did a quick wrist-shot before the defence could react. With such a quick rebound shot, Titia was still out of position from the previous shot and the wrist shot went easily into the unprotected side of our net.

We lost.

I remember tears welling up in my eyes. Yes, it hurt to lose. Yes, it was gut-wrenching to think how close we came to winning less than 20 seconds earlier. But as much as that hurt filled me, I also felt joy. I felt proud of what my girls had done. They played their hearts out. They put everything they had into they game. I remember Christine holding on to the edge of the pool, my fittest athlete, asking for help to get out. After helping her, she lay on the pool deck exhausted, defeated, having put everything into the game. I remember seeing the tears in everyone’s eyes and just being overwhelmed, not in disappointment as much as in pride. These girls did everything they could to win. They played for the second game in a row against a much more experienced team, and showed that they were worthy opponents. They were silver medalists with hearts of gold.

I’ve coached gold medal winners. I’ve played in gold medal games, and worn the gold medal around my neck as a player and as a coach. I’ve never had a moment in sports that I’ve been more proud of a team than I was in that tournament, and that second place finish.

Out of the (sports) loop

I love playing sports, and I love going to live sporting events. I don’t follow sports on tv at all. Apparently it’s Super Bowl Sunday today. I heard both the team names but only remember San Francisco. I’m not going to look up the other team, I’ll just let you shake your head wondering how I can be so clueless? 😜

It has its advantages, being sports-fan ignorant: I have more time for other things. It also has its disadvantages: I can be out of the loop when sports conversations come up among friends and colleagues. My wife doesn’t mind, with free reign over the tv at all times.

I’m sure I’ll find out the results, and I’m also sure I’ll see replays of the best commercials, but I will miss out on the collective experience that so many people share.

I sometimes think I live too inside my own head to participate in following sports unless I’m right there in the experience, at the event. I don’t put a value on this as either good or bad, merely an observation about myself.

Is there something that you opt out of that others seem to enjoy? What are your reasons?

In the zone

I am not a natural athlete. A great coach once said to me after a practice, “Dave, there are two kinds of people in the world, the talented and the hard workers… you are a hard worker.” He was right, and I appreciated his honesty.

I played water polo. My first year, Grade 11, I was last off the bench and easily the weakest player. I was always the slowest swimmer on the team and my stroke efficiency was awful. But I worked my butt off!

I’m pretty sure not playing any organized sports before Grade 11 hindered my abilities. I had a lot of catching up to do to transfer pickup soccer and street hockey skills, and make them worthy of competitive team play. I worked hard and got better, but I played with teammates who understood the game, and some who had laser accuracy with their shots, and many who could swim much faster and more efficiently than me.

But sometimes I could get in the zone. Sometimes the game slowed down for me and I could see more action around me. Sometimes I could see the play forming and feel the rhythm of the game. I didn’t have a switch I could turn on, I didn’t know what I could do to put myself in the zone. I didn’t have control of it.

It has been years since I was in a similar athletic situation, but in a pickup basketball game on Friday I felt it again. It was wonderful to remember what it was like to be fully present in a game. It’s a pretty special thing when you can feel yourself in the zone.

I saw it again on Saturday night. I went to a WHL (hockey) game, Vancouver vs Spokane, and in the opening minutes a Spokane player got my attention. I pointed him out to my buddy and said, ‘that one has talent’. He scored 4 points in the game. He was in the zone.

I think the truly talented players know how to get there at will. I’m not sure if it can be trained into you through hard work, if it is a learned skill, or if it is talent? Does thousands of hours of practice help create this, or do you have to be pre-loaded with a natural ability? What do the best athletes do to put themselves in the zone?