Tag Archives: holiday

Summer stuffed

It doesn’t matter how much I try to take care of myself, I over-eat on holidays. Just had a whole pizza for lunch (my wife and daughter shared one), and now, a few hours later, I’ve bbq’d dinner and rather than eating, I just want to nap. But I will eat, and I probably won’t listen to my body and stop when I’m full.

I’ve bbq’d my wife’s awesome honey garlic chicken recipe, and I’ve cooked soaked corn in the husk on my grill. It’s all too good not to eat. To follow this up, my daughter and I are having steak for breakfast tomorrow. It was going to be for dinner, plans changed, and it would be a waste not to eat them.

Yes, I’m on holidays, but I’ve got to get off this gluttonous path that I’m on… after breakfast tomorrow… maybe.

Fishing in a dinghy

The water on Lake Okanagan was nice and smooth this morning. So, after another early hike, I decided to hop into our tiny inflatable dinghy and do a bit of fishing. This is a somewhat comical experience. The dinghy is barely big enough for me. The small oars get in the way of casting. I’ve got a small backpack with my fishing gear, my flip flops for the rocky beach landing, and my phone in a waterproof case with a strap around my neck.

It’s not easy to cast, and trolling is tough because I can’t keep a consistent speed or direction. I did end up trolling for most of the hour I went out. I used a jig and a float so that my inconsistent paddling would help the jig move sporadically, without sinking to the weedy shore.

I didn’t catch anything. I didn’t expect to. I watched an osprey dive for a fish, it too was unsuccessful. Still, I went for a little fishing trip this morning and I might go out again tomorrow.

Upon returning I did the hike again with my wife and daughter. Then I made pancakes and bacon on our outdoor stove. I have to say that starting my day this way is really making me feel like I’m recharging my batteries this holiday break. Dinghy fishing may not be an ideal way to catch fish, but it makes for a pretty idyllic holiday.

Hikes at Kokanee Park

Yesterday the air in Nelson was much better. The day before, thanks to nearby forest fires, Nelson and neighbouring Castlegar had the worst air quality in Canada. With better conditions we decided to take a couple hikes in Kokanee Provincial Park.

Hike 1 was along the river, among some towering old growth trees.

Hike 2 was around a beautiful lake.

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After the previous day that took our breath away with smoke, these hikes were breathtaking in more ways than one.

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This morning we climbed Pulpit Rock. It’s smokier than yesterday, but we couldn’t even see this spot from the city across the way 2 days ago. Hopefully the worst of the smoke is over.

Routine-less holiday

It’s almost 11pm and I haven’t written my blog post or meditated yet. How strange that before I started my sticker chart tracking my habits two and a half years ago, my pattern was: Get busy and don’t do anything for myself, then go on holidays and work like mad to get fit and meet my other goals.

Now, my pattern is: When busy, start my day with writing, meditation, and exercise, and then on holidays I flounder. I used to struggle to take care of myself when I was in work mode, and thrive on holidays, and now it’s completely reversed. It’s so weird to me to see this switch. My two weeks away with my parents were my worst weeks all year for exercise, and I did my daily meditation several times after midnight.

I need to routine-ize my holidays and be more dedicated and consistent. My strategy will be to put tomorrow’s well-being schedule into my calendar for the next day. Tomorrow morning I will take my car in for servicing. Before leaving home I’ll do my exercises, and while waiting for my car I will write my post and meditate. Then I’ll schedule my next day’s activities so that this too becomes part of the routine. It has become obvious to me that I no longer thrive on holiday time, if I don’t have self-care planned into my day.

Hard to not think about it

I visited my parents for almost 2 weeks and during that time I responded to a few emails. Most of these started with some sort of, “Sorry to bother you, but…”

I responded to those because they were timely things that needed a response to move forward. But there are 70+ emails that I looked at and needed more time for me to respond and/or didn’t require immediate response. I plan on getting through these later today or tomorrow (edited, I wrote this part before I started cleaning out my garage).

It’s hard to balance truly having a holiday that feels like a holiday and also doing the work that doesn’t stop because you are on holiday. Yes, I have my ‘I’m away from the office’ auto reply on. Yes, it gives a phone number to contact for assistance. Still, I feel obligated to catch up and clear out my inbox ever since I’ve kind of let it go a bit while visiting my parents.

What’s a little unusual is how long I’ve left this over the past couple weeks. Part of it is the need to have a real holiday after the year that was. But I juggle this with wanting to deal with it before it becomes a huge task. And I’m also wanting to enjoy the holiday time ahead. That said, despite letting my email correspondence slip while away, I know the email is there. I’ve read the subject headings, and I’ve felt the pressure to get to it. It’s hard not to think about it and so it’s better to just get it done rather than let it fester in my head as something needing my attention.

Times like this, while on holiday, I sometimes wish for a 9-5 job that doesn’t require any work coming home. I’d probably have less holiday time, but that holiday time would be completely work and work email free. Then I remember the satisfaction I get at work helping students and teachers, and I know that I’d probably hate leaving this job for a 9-5’er.

By tomorrow afternoon I’ll have my un-dealt-with email count down, and I will think less about it for a while. But I don’t know how to turn it completely off, and I don’t know how to see it there and not let it bug me in some small but significant way. I think that I need to take at least a week this summer where I don’t look at email at all… but somehow although I did a couple weeks with no social media that went well, I don’t think it will be as stress free to do with email.

Happy Father’s Day

I still haven’t spoken to my father yet, but I’ve got my kids here and dinner is being picked up as I write this. Sushi. All my favourites.

I spent the morning shooting a round of arrows followed by a quick workout. While I didn’t shoot my best, it was my first round where I scored all gold.

A success even if it wasn’t a personal best. I had a few line breakers that squeaked in, but as my buddy always reminds me, a 9 is a 9 and a 10 is a 10… take them when you get them.

My afternoon was busy. I installed my water fed solar panels on my garage roof. This took longer than expected and everyone was pitching in, but the hard part is done!

And food has arrived. To all the dads out there, happy Father’s Day! It’s time to have dinner with my family.

A whole-lot-a noth’n

I didn’t think I’d spend the last days of my March break coasting, but I have. Usually a break for me is a time to refocus on fitness and really push myself. Not this break. Yesterday and today involved long naps and very little done.

I had some fun shooting arrows, and I had a lovely walk with my wife… and I did a whole lot of nothing else. It’s a bit anti-climatic, but I also realize something interesting. Usually I need to get a lot of exercise in, and push myself on my breaks, because I’ve been a sloth during the time that I’m at work. But until last week, I’ve had at least 5 workouts a week all year. I’ve been pushing myself since January 2019, and I’m in great shape. Sure the past 2 weeks have slid me off of my new fitness goal, but so what? I’ll get right on that tomorrow, or Tuesday at the latest.

I’m going to chalk this up as a needed break. I’m going to blame covid. I’m going to write it off and start anew. But for now, I’m going to squeeze this daily post in after 11pm for the second night I’m a row. I’m going to forgive myself for missing my first meditation in about 140 days, last Thursday, and I’m going to count my 5k walk with my wife as my exercise for today.

I’m also going to shoot some more arrows tomorrow, and skip the email catchup until I get to work on Tuesday. I’m going to ride out tomorrow as my last lazy day of holidays, and hopefully hit Tuesday morning with a whole lot more energy. But tomorrow, I’m giving myself full permission to do a whole lot of not much, and feel good about this as a choice I’m making to end my break.

Work on the brain

Got an email from the district to send to parents about the new Covid-19 rules in effect when we return to school on Tuesday.

The big changes for our school bolded:

o All students Grades 4-12 are required to wear a mask inside schools both within and outside their learning group.

o All staff K-12 are required to wear a mask inside schools both within and outside their learning group.

Essentially, students and staff will be wearing masks all day, as opposed to having the option of removing them when at their own desks. This is important information, and as instructed, I’ll send it off to parents (and students and staff) tomorrow.

Since reading that email, my brain has been on work, and on the pandemic. Things to do, and things to be concerned about. Sometimes I can’t let things go. I can’t relax. Today feels like it was a work day, even though I didn’t go to work. It’s going to take a bit to get back into holiday mode. I want a few more days of holiday brain before work brain fully takes over.

Taking a real break

There’s always more to do.

Always.

But sometimes you just need a break. Or rather, I do.

Spring break is here and I’ve got a two week break. Shortly after I return I’ll have an opportunity to book my vaccine. I’m heading into a break with optimism and hope… and I’m letting go of work for a good part of this time.

I’ll spend time with family, shoot a lot of arrows, workout (hard), binge watch some shows, listen to a fictional book… and do a little bit of nothing without feeling like I’m procrastinating.

There’s always more to do, but now is a time to do things for me.

TGIF

In BC, Canada we have a Family Day holiday on Monday. It’s a long weekend. I am not someone who counts down to the weekend or to the next long holiday. I don’t begrudge workday Monday mornings. But right now I’m looking forward to having the extra day off next week.

No, I don’t have any plans. Pretty sure it’s going to be a catch-up-on-the-cleaning weekend at home. But it’s going to be nice and relaxing too. It’s going to be at least 2 days not thinking about work. It’s going to include walks, and maybe some fun shooting arrows.

Sometimes, it just feels wonderful knowing that it’s the Friday before a long weekend. I’m going to take that feeling with me to work today, and as busy at it might get… it’s going to be a great day.

TGIF!