A whole-lot-a noth’n

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I didn’t think I’d spend the last days of my March break coasting, but I have. Usually a break for me is a time to refocus on fitness and really push myself. Not this break. Yesterday and today involved long naps and very little done.

I had some fun shooting arrows, and I had a lovely walk with my wife… and I did a whole lot of nothing else. It’s a bit anti-climatic, but I also realize something interesting. Usually I need to get a lot of exercise in, and push myself on my breaks, because I’ve been a sloth during the time that I’m at work. But until last week, I’ve had at least 5 workouts a week all year. I’ve been pushing myself since January 2019, and I’m in great shape. Sure the past 2 weeks have slid me off of my new fitness goal, but so what? I’ll get right on that tomorrow, or Tuesday at the latest.

I’m going to chalk this up as a needed break. I’m going to blame covid. I’m going to write it off and start anew. But for now, I’m going to squeeze this daily post in after 11pm for the second night I’m a row. I’m going to forgive myself for missing my first meditation in about 140 days, last Thursday, and I’m going to count my 5k walk with my wife as my exercise for today.

I’m also going to shoot some more arrows tomorrow, and skip the email catchup until I get to work on Tuesday. I’m going to ride out tomorrow as my last lazy day of holidays, and hopefully hit Tuesday morning with a whole lot more energy. But tomorrow, I’m giving myself full permission to do a whole lot of not much, and feel good about this as a choice I’m making to end my break.

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