Author Archives: David Truss

Social media engagement vs entertainment

For many years social media has been a big part of my life. I’ve used mostly Twitter, but also Facebook and LinkedIn, and to a lesser extent Instagram. I also engage on Snapchat with my family, and I love the creativity of TikTok. But I don’t spend a lot of time on any of these.

Actually, about 3-4 times a week I do go to TikTok and spend a half hour being entertained, but not producing anything, just watching. To me this is more like TV than social media. I don’t watch TV regularly, but I’ll ‘tune in’ to TikTok for 30 minutes, then my phone tells me that I’ve used up all my time. I set the time limit because I found that I could easily switch from 30 minutes of entertainment to an hour plus of wasted time. So, while I engage with TikTok for a few 30 minute stints a week, it’s entertainment rather than engagement. Occasionally I’ll tweet a really clever TikTok.

Beyond that, I really just auto-post my blog to Twitter, Facebook, and LinkedIn, then later that day see if anyone has engaged with those posts. I also respond to any engagement people have with me, such as someone tagging me with @datruss on Twitter. So I go in as an observer, and respond if addressed directly. Yes, I might do a bit more while I’m there, but I’m not usually engaged for more than 5-10 minutes.

This is far less than I used to engage. Twitter was my go-to place to share what I was learning and to read links that inspiring educators shared. I used to be fully engaged with Twitter as a learning tool. But now I listen to audiobooks and podcasts or conversations on ClubHouse. I do this mostly when working out or when in transit, or while doing things like grocery shopping. And social media doesn’t engage my attention too much more than that.

Interestingly, I think what I do on social media is still a lot compared to others in my age bracket. I don’t pretend that I’m not using these tools at all, or that they don’t take any of my time… they just take less time than they used to.

I remember a conversation with someone about my time spent on social media, and this person spent no time on any of the tools and was questioning how I found the time? I asked if he watched TV? Was he a sports fan and did he watch sports on TV? Did he watch the news? The answers were yes, yes, and yes, and he easily consumed more television than I consumed social media. I could include my daily writing here on my blog and the math still leaned in the direction of more time spent by him on television than me on social media.

But if I’m honest, minus this blog I’ve been using social media more for entertainment than engagement, consumption rather than production. It has been a slow shift over the past few years. This is an observation not a call to action. I don’t think I’ll be changing this any time soon. That said, producing a daily blog since July 2019 is far more online social sharing than almost anyone I know, so my online engagement is still weighted towards production rather than consumption… And, anyone watching TV for the same amount or more time a week can’t say the same.

There are many ways

I love this Chinese proverb:

There are many ways to the top of a mountain, but the view from the summit is the same.

It reminds me that we are all on our own journey; that we don’t have to follow a single path. It reminds me that some people have to work harder than others, and some have to face hardships that others don’t. But we are all seeking happiness or success.

It makes me think about all the different religions, and how they have similar goals. And it makes me realize that one’s faith is not as important as the path they take to their belief’s version of heaven. I have met faithful people in different religions who walk a virtuous path, and I have similarly met people of different religious beliefs who are less virtuous, less caring, generous, or kind… yet they all claim to be heading towards a similar metaphorical summit.

We all walk our own path. Sometimes we share that path with others. Sometimes we walk alone. Sometimes people are walking together and feel alone. Sometimes when we are alone we still feel like we are not alone, I think this can be achieved by self-confidence or by faith. But faith in what? Faith in a belief system that says, “Only through this faith can you reach the summit”?

There are many faiths that set people on virtuous paths. There are many secular people who choose to be virtuous without faith or organized religion. If each of these different people live a good life, are they not heading to the same or similar summits? Do they not deserve the same view?

How many paths are the ‘right’ path? Can there only be one? I doubt it. People who follow the same path don’t all make it to the summit, but community, and family, and friends can certainly make the journey easier. Yet virtue isn’t just about caring for those like you, with similar beliefs and attitudes. Virtue doesn’t spring from being exclusionary. And virtue doesn’t require faith.

There are many ways to the top of a mountain, but the view from the summit is the same.

I wish tolerance and acceptance of others had a greater role in religion. I wish different faiths could see the value in learning about each other’s path, and that people of different faiths learned to take their journeys alongside each other. This seems to happen more often in spite of faith rather than because of it. Or it happens in response to tragedy, but not in everyday life. Yet everyday life is the journey, is the path. Are we not better off believing that we are all on the same mountain, heading to the same summit? Can we not all share the same view when we get there?

1,000 more arrows

I’ve been struggling to shoot well with my new compound bow, but yesterday I shot the best round since getting it. I’m still off of my personal best, and I am still a little inconsistent, but I was able to more than double the amount of times I was able to score a full 10 points with a shot. And although I didn’t score as well the second round, I was finding the bullseye more in that round.

Now I’ve started to find a flaw in my execution. I seem to have a lot of movement, beyond the desired movement, just after I trigger the release. This is challenging to figure out, but easier to fix than when you just don’t know what you don’t know. At least I’m at a point where I know it’s my error and not just mysteriously wondering what my bow is doing (because I can’t recognize what it is that I’m doing wrong).

Part of my problem is target panic. That’s when you see that your sight is perfectly lined up with the bullseye and you try to rush the shot. For me, it’s a whole body experience, and I sometimes buckle a bit, with my bow hand not holding strong and my hands come slightly closer together. This is an awful movement in archery, and one I have to work on getting rid of. While it doesn’t happen a lot, I don’t know when it’s coming until I’ve already experienced it.

The cams on a compound bow create a ‘wall’ where you hold the shot where there is a let-off of the weight that’s pulling the string. So my 50lb bow, at full extension, has a 75% let-off and I’m only holding 12.5lbs, while a person with a recurve bow would be holding the full 50lbs. My job is to keep my extension and hold the bow ‘hard’ against the wall, but still be relaxed and not be stiff… Yet, also not be so relaxed that I let myself buckle when I see the bullseye lined up.

I know progress will be slow from here, but at least I’m in a good headspace where I can see a path forward. I’m going to make many more bad shots, but the good shots will be more frequent. I’m finally not just floundering and feeling like I’m not improving. Now I just need to keep shooting. 1,000 more arrows, then 1,000 more after that…

Meditation and a drifting mind

I’ve struggled with my morning meditation recently. My mind drifts and wanders, and I can’t seem to keep my thoughts on my breath for more than 30 seconds. Today was the 3rd day in a row that my mind wandered so much that I could barely call it meditation.

I like the Calm App, and use the 10 minute Daily Calm meditation. It starts with focussing on your breathing and for the last couple minutes there is always a lesson or topic that Tamara Levitt shares. Today’s was on Mudita. However I can’t tell you what that means despite the fact that I’m writing this immediately after meditating. I have no idea what Tamara spoke about? My mind had drifted for the entire lesson.

I know that bringing my focus back to my breath is meditation as much as staying focused. In the past couple years I’ve gotten better at doing this without being angry at myself, and understanding that this is a natural part of meditation. I’ve also started catching myself drift and bringing my thoughts back to my breath before Tamara reminds me. But my past few sessions have all seemed to involve my mind drifting, and me completely forgetting that I’m meditating. Then I catch myself and almost immediately drift again, unaware that I’m doing this. I’m hoping that writing this, and thinking about my intentions to stay focused will help… but I’m also open to suggestions.

Sore from workouts

There are different kinds of soreness that your body can experience, and one of those is the soreness that comes after a hard workout. It’s an ache in your muscles that says to you, ‘these muscles were pushed hard’! And, it is felt even more the second day after you worked the muscles than it is felt just one day after.

I’ve been doing a fair bit of archery recently and so I hadn’t been doing a lot of hard workouts, because it’s hard to pull a 50 pound bow and aim it well when your arms are fatigued even before you get started. But this past week I knew I was going to shoot less and so after a couple months of taking it easy with my workouts, I pushed myself. Right now my triceps, my lats, and my quads are workout sore. Yesterday my chest was too, but that has subsided.

While it’s a feeling that lets me know that I’ve done a good job increasing my strength, it can also be a bit much when I’m feeling it in too many places at once. That’s a reminder that I don’t have to go into ‘all or nothing’ mode. That becomes a challenge as I get older. I cruise for a while, working out but not pushing myself too hard, then I go speed boat and full throttle for a bit, before going back to cruise mode. Overall, I’d have to say that I’ve been good at balancing this off, or evening it out, over the past few years. I think this is a lapse rather than a pattern.

So this morning I’ll focus on stretching, and moving my muscles with lighter weights to help the lactic acid move out of my sore muscles. And I’ll remember that while a little muscle soreness can be good, there really can be too much of a good thing.

Post-it notes everywhere

My sister recently reminded me of how I used to write essays in school. While doing research, I’d write all my ideas down on Post-it notes. Then I’d take these notes and group them into big ideas. Then I’d take the big ideas and put them together into paragraphs.

I never wrote my introductory paragraph until I’d stitched all my Post-its into a cohesive essay body, then I’d decide what my thesis was and write my introduction. Then I’d go back and tweak the essay to fit.

The process looked chaotic, with these sticky paper squares completely surrounding me, sitting on my bedroom floor. Some of them stuck together in groups, others orphaned until I could figure out if I needed them. My dad would laugh at the sight, and make comments about my brain being filled with sticky notes.

Today, when I write on my office whiteboard, I see this come out in a different way. I don’t have Post-its stuck everywhere, but I see ideas stitched together and orphaned thoughts that I want to fit, but don’t. I have neat and tidy final drawings and ideas, and messily scratched words and thoughts that will be erased once I figure out how to expand on them and connect these ideas to the ones I’ve already decided to keep.

In a way, I’ve kept the same system, I just don’t use the post-its. I enjoy big thinking and stitching ideas together. I like making connections between unrelated things. I might have given up the process of writing with Post-it notes, but I haven’t given up on thinking the same way as when I used them. Over the next week, I’m going to pull out my post-its and see if they can’t help me advance my whiteboard thinking that has been stagnating recently.

Let’s see if this helps me… I’ll keep you posted. 😃

Power to the artist

I shared some background on NFT’s – Non Fungible Tokens – in a recent post, ‘Digital, collectable assets‘. Since then I’ve thought about them a bit more. One of the things I think is most exciting about these tokens is how they are being used by artists not just to share and profit from their digital art and music, but also how they are providing opportunities for fans to share experiences with them.

See this article: AS 3LAU MAKES $11.6M FROM NFT SALES, HIS MANAGEMENT COMPANY EYES MORE AUCTIONS FOR MORE ARTISTS

“The top NFT sold during this particular auction, which included an opportunity for the buyer to record a song with Blau, fetched $3.6m…

“At a time when artist income has been severely impacted due to the loss of touring income and other factors during the COVID-19 pandemic, NFT auctions offer an exciting opportunity to monetize new aspects of creative output and Justin [Blau] demonstrated that in a historic way this past weekend.”

But probably the most exciting thing about the sale of NFT’s is that there is a digital trail of the sale of these, and many platforms that share them give 10% of the resale value to the artist. First, if a piece of digital art sells for $1,000, the artist will get almost $850 (far more than they would normally get if they sold art in a gallery). But then here is the really exciting thing, let’s say the NFT that originally sold for $1,000 then re-sells for $5,000. The artist gets 10% of that follow up sale, or $500. This is amazing! Often, art collectors make 100% of the resale value, but now artist can share in the success of their works being resold.

These two things: selling experiences as part of the sale of a digital item, and artist profiting from the resale of their work, are empowering artists in ways that were not available to them before. We could see artists that used to struggle creating niches that allow them to move from ‘starving artist’ to career artists that make a decent living sharing their art and passion for creativity. And in doing so, artist rather than producers, agents, and galleries, will see more revenue from the works they create. This could be a new renaissance period for artists.

Lessons from a 97yr old

This 2.5 minute video is an absolute gem! Meet Charles Eugster:

I’ve been on a fitness kick since the start of 2019, and I feel younger than I did in 2018. I know I won’t win the battle against old age, and that my abilities will decrease. But, I also know that I can live more vibrantly in my old age if I keep this up… and quite frankly the alternatives suck.

There are so many take-aways in this short video. Watch it again. Think about how Charles’ attitude could benefit you, no matter how old you are.

Reconnecting with friends

Yesterday I was listening to a podcast and there was a poem on Friendship by David Whyte. I shared a minute of it on Twitter and a few other places.

I think that the absolute hardest part of the pandemic has been the challenge of not seeing friends and family. Yes, we can connect digitally, but I miss those face-to-face connections. However, if I’m honest, I am missing an opportunity that I didn’t take full advantage of before the pandemic. I didn’t take enough time to see friends even before restrictions were in place.

Life gets so busy and we all get caught up in our own worlds. This is a lame but honest excuse. We spend our days without filling it with the company we enjoy. We get caught up in routines and recycle our days rather than plan them. I hope to be more intentional when things open up.

I have a buddy that I see and don’t see in waves. Sometimes we get into a rut where we see each other and just sit and chat about life and the awesome history we have together. Sometimes we get bored with that and plan experiences because we want to make new memories rather than rehash the old. Right now, I’d like nothing better than to sit and have a beverage with him and just be in his presence.

Connecting for the sake of connecting… that’s what I’m looking forward to. Hugs, clinking glasses, and sharing time in the presence of friends.

Scams and spam

It’s unreal how much spam comes our way. Recorded phone calls and emails that get by our spam filters, trying to get our attention or steal information or money.

Occasionally, I enjoy watching videos of people wasting the time of a scammer. They let them control a virtual and empty computer after 30 minutes of delays, or even fool the scammers and take over their computers. I like the idea of distant scammers doing bad things to good people being punished in some way. Especially since these scammers tend to take advantage of the elderly and vulnerable.

But that’s minimal entertainment compared to the damage they do; the hurt they cause. It seems to me that they undermine trust in a way that is harmful to society. They cause us to act from a standpoint of distrust as a default. They make the world more sceptical.

Email is broken. I get too much of it, and the relevance to my priorities is low. I don’t answer calls unless the number is in my phone or I’m expecting a call. But that doesn’t mean a spam call isn’t still a distraction, a thief of my attention and time. I’m not sure how, but this needs fixing. If not, I only see it getting worse.