Monthly Archives: October 2021

Fall colours

I just came back from a walk with my daughter. We passed this tree and I had to stop and take a photo:

Growing up in the Caribbean, I have to say that the explosion of fall colours was as captivating as experiencing snow for the first time. We moved to Toronto (North York) and the main highway downtown is the Don Valley Parkway, which follows the Don River lowlands and is surrounded by trees. This time of year the drive is breathtaking.

Seeing this tree brought back memories of seeing fall leaves for the first time and thinking that there was no way these colours were from real trees. It’s amazing that so many vibrant colours can stem from the death of leaves. Fall is here, enjoy the weather, and beautiful scenery, because winter is coming.

Create a Vaccine Passport Shortcut on IOS

1. Open Notes and add a note titled Vaccine Passport (or another easy to find title)…

…and insert a photo of your Vaccine Card.

Close and remember the name you picked.

2. Open Shortcuts (if you can’t find it, pull down on your Home Screen and do a search).

3. Add a new Shortcut

4. Go to Ellipses (…)

Then change the name and icon to what you want.

Click Done.

5. Click ‘Add Action’

6. On the next screen, search ‘Notes’

Scroll down looking for your Notes title. Click on it.

On the next screen select the Ellipses (…).

7. Click ‘Add to Home Screen’

Then click ‘Add’ one more time. The icon is now on your Home Screen. Long press the icon to edit Home Screen and move it where you want it.

—-

Done! Now when you press the icon it opens your note with your vaccine passport.

Favourite food on the menu

When you find that one dish that you love having at a restaurant, don’t deviate. Order it every time. Why? Because if you decide to try something else, more than 9/10 times you will be disappointed.

I am a huge fan of food from all over the world. I take chances with food. I eat ‘street food’ when I travel. I like variety. But when I find a food I like at a restaurant, I mean really like, then I don’t stray from it.

Why take a low risk for a small reward? I already really like a dish, so why try something new and get disappointed? Even if there is that one dish that might be slightly better, the reward is small since I’m already enjoying a favourite. And besides, more than likely the different dish won’t be as good, and I’d leave the restaurant feeling let down.

When you find a favourite, stick to it. Enjoy and savour it, knowing you aren’t missing out, you are getting exactly what you like. Save the experimentation for new restaurants, or restaurants where you don’t already have a favourite.

We teach values

Mathematician and philosopher Gian-Carlo Rota on teaching: “A good teacher does not teach facts, he or she teaches enthusiasm, open-mindedness and values.” Source: Indiscrete Thoughts

I remember once, early in my career, the topic of abortion came up in my class. It was a student that brought it up as we were discussing debating skills. I decided that I wouldn’t share my opinion. I would let the class make their own choice. That they deserve to decide for themselves.

It was at that moment I realized that I was telling them my choice. I was sharing my values.

We can’t teach without sharing our values. To pretend otherwise is ignorant. And so we should be thoughtful about the values we choose to share.

We need to value kindness, forgiveness, and openness to new and different ideas. We need to value effort. We need to show that when we discipline bad behaviour, we are disappointed in the behaviour not the child. We need to be restorative, not punitive. Patient, not easily frustrated. Willing to admit we are wrong. Tough with our expectations, but supportive rather than combative when expectations are not met.

Our values define the kind of teachers we are… and we pass those values on to our students whether we think we do or not.

More Cowbell: Signal-to-noise

Signal-to-noise ratio (SNR or S/N) is a measure used in science and engineering that compares the level of a desired signal to the level of background noise. SNR is defined as the ratio of signal power to the noise power, often expressed in decibels. A ratio higher than 1:1 (greater than 0 dB) indicates more signal than noise. Wikipedia

This is a scientific term that relates to how much background noise there is interfering with the data or information you are trying to receive. A simple way to think about this is having a conversation in a party. If the noise of the party is too loud, you can’t pick up the signal (what the other person is saying). There is a point at which the noise does not interfere and the signal/communication is easy to hear, then moving along the scale the noise can interfere a little or a lot.

With machines this ratio is easy to calculate. With humans it’s a lot harder. It isn’t always about the quality of the signal, it’s also about the the willingness of the receiver to receive the signal. Sometimes people are not ready to receive the signal no matter how clear it is. Sometimes people choose to listen to the noise. Sometimes the noise is in their own head, not just coming from outside.

We are currently living in a world where a large number of people pay attention to the noise and are missing the signal altogether. A world where the noise is intentionally being spread. A world where the signal is considered noise. But humans aren’t machines, and so the noise isn’t easily calibrated and removed.

Social media used to amplify the signal, now it amplifies the noise. News used to amplify the signal, now it constantly reports about the problem of the noise, thus highlighting the noise and bringing it to everyone’s attention… not always in a negative light… or putting the signal and the noise on an equal footing as if to say here are two equal signals to be weighed and considered. As a result, communities, families, and friendships are being torn apart as they argue about what is signal and what is noise.

I’m reminded of the ‘More Cowbell’ skit on Saturday Night Live.

https://vimeo.com/257364428

The noise is becoming too loud to receive the signal in any meaningful way. We need to simultaneously turn up the signal and turn down the noise. If not, we better get used to the cow bell.

Choosing not to act

There are moments in your life when doing nothing is better than doing something. These are seldom moments when nothing feels like the right thing to do, but then time and reflection allow you to see that you made the right decision. Here are a few examples:

  • You are in an incident where someone is displaying road rage. They get out of the car and want to confront you. You keep your windows up and doors locked and drive away.
  • You own shares and the whole market does a dive (not just your stocks), and rather than selling low, you do nothing. A week and a half later your stock prices are where they were before the crash.
  • Your child tells you about a very bad choice they made, but they chose to tell you rather than to hide it from you. You want to punish him/her but know that this could cost you the relationship where they feel they can come to you.

Choosing not to act is different than passively doing nothing. That’s the fundamental difference: One is a choice, the other is a lack of choice. Knowing and understanding the difference, that comes with experience, and a good dose of reflection. Because choosing not to act doesn’t always feel right, and only after looking back at the experience later can you truly see if non-action was the best, or at least a good, choice.

Student involvement in meetings

When I recently quoted part of a post I wrote back in 2007, I shared this, “why do teachers have parent meetings about a teenage student’s education and not have the student there too?

I can understand certain circumstances where a student might be too young, or the subject matter too sensitive for a student to participate in a meeting, but I’d guess from about grade 6 onwards, over 9/10 times it would be better if a parent-teacher meeting was a parent-student-teacher meeting. The ultimate question is, whose education is it? The students. So shouldn’t the student be part of the conversation? Shouldn’t the student see their parent and teacher both care and want what’s best for them… and are ‘on the same page’?

With that in mind, I think it’s awesome that at Inquiry Hub, students participate in Parent Advisory Council (PAC) meetings. We had one last night (online) and 3 students showed up, along with 18 parents. Last month one of them was on the agenda.

This started early on when our school was new. I began sending emails usually sent only to parents, to students as well. So when I mentioned the PAC meeting in an email a couple students asked if they could come too. When they came, the parents accepted their presence with open arms, and a tradition was started.

I can honestly say that students have only added value to the meetings. No downside. Parents love it. I love it. Students feel empowered. Students belong in conversations about their education, and their school.

One dot day

Last Friday was a one sticker day for me. It was my first this year. I have been keeping a sticker chart of daily goals since January 2019. This year I give myself stickers for:

• Meditation (10 min. minimum)

• Exercise (20 min. cardio & a little weights or stretching)

• Writing (this daily blog)

• Archery (with a goal of 100 days this year)

On Friday morning I wrote my post and then got distracted with work emails and didn’t exercise or meditate. I thought I’d come home and make it up. I didn’t. That was the fourth meditation I missed out on in three weeks, whereas I had an over 130 day streak going around this time last year. So I recorded my only one sticker day this year.

Remembering that the best time to start a new streak is right now… I had two four-dot days this weekend, and while I won’t be shooting arrows today, I’ll meditate and exercise right after setting this post to be published this morning. Letting my meditation slide a bit has been a bad habit, and I’ll work on changing that for the rest of the year.

The sticker chart has been life changing for me. It seems simple, but with it I don’t overestimate what I’ve done in a week. It keeps me honest, and it keeps me motivated. No more one dot days for me!

Sharing and reflecting

I’m really enjoying my Facebook memories popping up. My daughters save memories on Snapchat and I also enjoy the memories they share from years ago. This morning a Facebook memory of me being at school late at night popped up and I took the 10+ minutes to watch it now, 4 years later.

Here it is:

It is interesting to hear my thoughts on the power of Microsoft Teams a few years before the pandemic made this a regular way to meet.

It’s exciting to be reminded of the school photo wall I’ve done a number of times in my career. I think I’ll get the wheels in motion and do this again this year.

It’s embarrassing that despite my enthusiasm to reengage with a MOOC, I’m still a MOOC dropout all these years later. But at least I made it to week 3.

The biggest takeaway is that we live in a world where it is easy to share, and when we share our memories, we get to enjoy them all over again. These digital reminders of our past allow us not just to connect with others, but also to connect with otherwise forgotten memories.

Unlearning is harder than learning

In compound bow archery you use a trigger release to fire the arrow.

Although the trigger is released by the thumb barrel the correct motion is to use back pressure to fire, rather than squeezing your thumb. I tend to squeeze my thumb, trying to time when my sight is right on the bullseye. This technique can only get you so far, and it leaves you prone to target panic. Target panic is a response where you (unconsciously) rush a shot because you see you are lined up for a bullseye, but it’s caused by unintentionally panicking with a reaction that is neither controlled nor steady. It makes for a bad shot.

When you don’t have target panic, the shot feels good, and while it won’t be perfect, it can be consistent. However, you reach a plateau where you just can’t get much better being trigger happy rather than having good technique.

So I’m in the process of trying to stop using thumb pressure and start using back tension. That is, using a pulling back motion to apply pressure on the thumb trigger. A couple days ago I ended up shooting the worst two rounds I’ve shot in over a year. I’m trying to undo, or unlearn, what I’ve been doing for a long time, and it really sucks. But I’ve got to accept some poor scores while I rid myself of this bad habit. I have to trust my aim and not rush to time my shot while my site drifts past the bullseye. I need to unlearn a bad habit which is much harder than learning it right in the first place.