I love this video I found on LinkedIn, shared by Soren Harrison.

“Discipline doesn’t care if you are tired. ‘You’re tired?’

Do it anyway. Right?

Discipline says ‘Oh you don’t feel good.’

Well do it anyway.

Discipline says ‘It’s raining outside and it’s cold. It’s windy.’

Do it anyway.”

It was miserable out today… an ‘atmospheric river’. There is flooding all over the Vancouver Mainland. My buddy Dave and I did our walk anyway. Our 149th Coquitlam Crunch since January 2021.

Excuses are easy. Discipline is doing it anyway… no matter what gets in the way.