Tag Archives: participation

What are you showing up for?

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I wrote this back in April 2022:

We live in a society now where there is so much pressure to do well; to be your best; to shine. It’s not easy. But sometimes the message doesn’t have to be ‘you are awesome’, ‘you have so much potential’, or ‘push yourself’. Sometimes the message of ‘just show up’ is all we need to hear.

  • Don’t plan an hour workout, just show up at the gym.
  • Don’t worry about how much you have to do, just start.
  • Don’t create a huge ‘to do’ list, pick 2-3 things you know you can get done and check those off… even if showing up is one of those things!

It’s easier to act your way into a new way of thinking, than thinking your way into a new way of acting. ~Richard Pascale

Just show up!

In a coffee shop with a friend today we were discussing the value of ‘Just showing up‘, and he asked the very rich question, “What are you showing up for?”

Two things come to mind and they are related:

  • For the habit; and
  • For the accomplishment.

When your attitude is ‘just show up’ you often end up doing more than you expect. A perfect example is exercise. “I don’t feel like working out today” is not showing up! But “I don’t feel like working out today so I’ll just walk on the treadmill for 10 minutes…” This is ‘just showing up’! And if you only do 10 minutes, that’s great! You weren’t feeling up to doing anything and you accomplished a short workout. Fantastic!

But what also might happen is you could finish that 10 minutes and add another 10 minutes because now you’re feeling pretty good about it. You could decide you’re just going to do a walk and then you end up doing a run. You could finish the 10 minutes and then do 15 or 20 minutes of stretching that you wouldn’t have done had you not got on the treadmill in the first place.

So instead of not showing up and skipping the workout you have both maintained the habit and you’ve also accomplished something to feel good about.

What are you showing up for? Consistency: Habit reinforced; Accomplishment achieved.

Everything is so political

I’ve got the song ‘Political‘ by Spirit of the West going through my head, even though this song is about a relationship breakup and not politics.

Chris Kennedy’s recent post, ‘My “Top 3” List for 2022‘ on his blog, Culture of Yes, got me thinking about being political. Here is the section that inspired my thoughts:

Top 3 Issues that I see in US media that I am keeping an eye on (and worried about):

  1. Book bans

  2. Limits on classroom discussions

  3.  ‘Parents Rights’ push

I know there are some, largely isolated for now, examples of these topics in Canada, but we see them regularly in our news feeds with the constant volume of US media.  The book banners are back, taking on many of the classics again.  There are many lists that circulate, including this one from CBS News of the 50 most banned books in the United States.  Also in the news a lot is discussion over what topics teachers can and can’t talk about.  Here is an article from earlier this year indicating 1/4 of all teachers were in positions where they were being asked to limit discussions on certain topics.  Finally, the parents rights push is one that gives parents greater control over what their children are taught.  It is actually related to the other two issues, as all three are coming out of a conservative legislators in the United States.  I am always hesitant to write about what is happening in the US, as I find some people are already believing we are in the same position.  We have very different systems, but it is regularly on our televisions and in our social media feeds so it is worth following.

I commented:

Season’s greetings Chris!

Like you I’m always hesitant to share US concerns, but there has been a definite creep of bad ideas into our country. Example: I’ve chosen every election since becoming an educator to be non-partisan and just promote voting, but this year I openly spoke out against a very conservative and dishonest group of candidates for Board of Education Trustees in our district. It seems we only have two choices these days, allow bad ideas to seep in, or be openly political and speak up before those ideas take hold. The coming year is not one to wait and watch what happens without participating in the conversations of ideas that concern us. We can not be a silent majority, we can not be apolitical. We must be active participants in a system that, while better than the one south of the border, is not immune to the influences of a very dichotomous and politically charged neighbouring country.

It’s not fair to say that this is just a US issue. Italy has a new far-right government, and nationalism and anti-immigrant sentiment can be felt in many other countries. The reality is that there is a very vocal minority who seem to garner too much attention and interest because the counter opinion is either silent, or an equally small opposing minority that are extreme in their opposing views. In fact some of the views coming from the far left are actually more fascist than the views on the right. For example, choosing violence to combat opposing views to a point where free speech is no longer truly free. 

2023 will be a year to speak up and speak out. You don’t have to support a political party, but if you think you can be vocal and not also be political, you are probably mistaken. Your politics will permeate your point of view, and choosing to be silent is no longer just non-partisan or apolitical; it’s choosing to allow lesser, more biased people to share their minority points of view as if they are the majority. The silent majority can be silent no more.

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If you are interested in education, it’s worth taking the time to read Chris’ post, ‘My “Top 3” List for 2022‘, especially these three sections, ‘Top 3 Shifts in BC Education in 2022’, ‘Top 3 Education Topics We Should Talk More about in 2023’, and ‘Top 3 Education Topics from 2022 that need long-term fixes’. And while you are at it, subscribe to his blog.

Just show up

I shared this in an email home to parents recently:

While I know this has been a challenging year for many students and families, I think it’s important this time of year, as we head into a report card next week, to remind families of how important attendance is at our school. Students with significant absences tend to fall into a very unhealthy loop that includes:
Falling behind in work; Telling parents they work better at home, but missing key instructions to help them at home; Not getting the support they need; Not feeling good about being behind and finding reasons to avoid school.

Ultimately, we can’t help students that aren’t here at school, and the best ‘medicine’ for a student with too many absences is a dedication to getting to school as long as health conditions don’t prevent it. This isn’t a problem we can find a solution for without parent support. Please contact us if you’d like to discuss attendance further. I, or one of our team, will be contacting some of you after report cards go out.

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Report cards have now gone out and I will be calling a few parents to talk about concerns we have around poor attendance.

We live in a society now where there is so much pressure to do well; to be your best; to shine. It’s not easy. But sometimes the message doesn’t have to be ‘you are awesome’, ‘you have so much potential’, or ‘push yourself’. Sometimes the message of ‘just show up’ is all we need to hear.

  • Don’t plan an hour workout, just show up at the gym.
  • Don’t worry about how much you have to do, just start.
  • Don’t create a huge ‘to do’ list, pick 2-3 things you know you can get done and check those off… even if showing up is one of those things!

It’s easier to act your way into a new way of thinking, than thinking your way into a new way of acting. ~Richard Pascale

Just show up!

Voting in a democracy

How many people have died, fighting either to earn the opportunity to vote, or to keep the freedom to participate in a free and open society? Yet many individuals in free and democratic societies don’t make the effort to exercise their right… their duty, to vote. It amazes me. It baffles me.

Even if you don’t think your vote will make a difference. Even if you feel you have to choose the lesser evil because you are not a fan of any candidate or party. Even if you aren’t passionate about any of the party platforms… you have the opportunity to contribute to a process that makes your life better than if you didn’t have that opportunity at all.

Voting in a democracy should be like renewing your driver’s licence… something you have to do every few years. If you don’t vote, you should have to pay a penalty when you pay taxes. But more than that, it should be something you want to do; to participate in a free and open society. It should be a duty you want to perform.

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Upcoming elections: With Covid-19, there are more options to vote than just in person on Election Day. Your options can including voting early, and/or by mail, but this requires action before Election Day… so register now!

BC, Canada Provincial Election – October 24th 2020: Online Voter Registration

US Federal Election – November 3rd, 2020: I Will Vote