We spent almost a full two days getting to Spain, having booked our trip to Paris first, then deciding to continue on to Barcelona rather than staying in France where my oldest is living. I was up at 4am on the Saturday morning and we didn’t get to our final destination until almost 8pm Sunday. I obviously didn’t get my workout routine in, then the next two days I woke up early and did pushups and leg raises to check off my daily workouts. I wrote about this in a post, The long game, and finished that post saying:
I’m not trying to run ultra marathons or have a bodybuilder physique. I’m actually going to let myself let loose and eat a bit more gluttonous while on vacation. But I’m also going to find time to exercise, I’m going to return home and be more thoughtful about my diet after my vacation. I’m going to keep playing the long game and not worry about minor fluctuations in my schedule. Because while there will be fluctuations, I’m going to keep a schedule of writing, meditation, and exercise. I’m not looking for quick gains, I’m just working on staying on a healthy path, knowing positive results are still to come… in time. Perseverance and the long game are the path I’m on.
But here is the confession, while I’ve done a lot of walking since then, I haven’t done my fitness routine at all and have only meditated a couple times. I’ve been out late with my family, and not waking up to do my routine. I’ve maintained my daily write, but mostly on the go, and when my family shops, or when we have down time between planned activities. My lack of exercise was more than a minor fluctuation, I’ve gone 10 days without a workout, which is the longest break in my streak since I started tracking in January 2019.
I’m not beating myself up about this, I’ll be back on track when I get back home. I just wanted to share because I think it’s important to share that while I’ve been on a pretty amazing fitness journey, it can have bumps and things don’t always work out as planned. After three years of dedication 2022 is ending on a whimper, not a bang, and while I’m on the worst streak of my 3 year journey, I’ll be back to my routine in the new year.
Things don’t always go as planned, and while things haven’t been great in the short term, I’m here for the long game and this blip will be over when I get home tomorrow… well maybe the next day since with time zone changes tomorrow will be longer than 24 hours and spent mostly on airplanes. The point is, I failed to keep a workout and meditation schedule while vacationing with my family, something I won’t get to do too often anymore now that my daughters are 23 and almost 21. I know I could have done more, but I didn’t. Things didn’t go as planned and that will happen. It did happen, but it won’t define any lasting pattern and I’ll be back at it in no time.
