Tag Archives: challenge

It’s not a failure if it leads to success

I love this video:

https://youtu.be/0cF2LyYGDWA

It reminds me that the path to success isn’t always easy, and failure isn’t failure when it leads to success.

On a personal note, I started a 30 Day Challenge to do a 30 second freestanding handstand.

Progress until last night was pretty good:

https://twitter.com/datruss/status/1243331006767210497

https://twitter.com/datruss/status/1245227496930340864

But last night didn’t go as well as I hoped:

But here’s the thing, I’m pushing myself pretty hard. Also, I just want to handstand for 30 seconds but I’m actually doing the training to walk on my hands. On top of that, I’m trying to do a 5 step plan in 30 days, and 1/3 the way through I’m on step 3.

I need to slow down. The videos show me that my core is a weak spot. My shoulder no longer hurts, but it isn’t fully recovered from an injury. I’m going to hit my goal if I’m smart, and don’t rush, and if I do every step really well before moving on. Back to step 2 I go.

Meanwhile at work, I see similar things happening. With Covid-19 shutting down schools, we have educators scrambling to figure out how to teach students online and from a distance. All around me I see teachers trying to do too much, too fast, and getting frustrated. I shared this on Twitter recently:

When everything is so new and so challenging, mistakes will be made. Those mistakes will not be seen as failures in the long run if we learn, grow, and improve ourselves along the way.

30 Day Social Distancing Fitness Challenge #SDFitnessChallenge

Ok, here we go! I’m proposing that we all do our own 30 Day Social Distancing Fitness Challenge #SDfitnesschallenge

Social Distancing has taken away our gyms, but not our desire to be healthy and to make positive goals for ourselves. This was inspired by my buddy Ross Macdonald, whose goal is a 5 minute plank within 30 days. He started yesterday with 20 seconds. Thanks for the inspiration Ross! He was inspired by #PlankTheCurve – a literal interpretation of Canada’s Chief Medical Officer’s quote that we don’t just need to flatten the curve (of COVID-19 infections), we need to plank it!

(#PlankTheCurve Source)

Since I’ve been building my plank up for over a year, 5 minutes is already something I can do. I did one for a time lapse video yesterday before dinner.

So, rather than plank, my goal will be something I originally hoped to accomplish by last June but failed to do: My goal is to do an unsupported 30 second handstand. The actual goal was a full minute, but if I’m going to try to do this in just 30 days, I’ll be happy with 30 seconds.

What about you? What is a #SDFitnessChallenge that you would like to make for yourself?

  1. Make it challenging and also attainable.
  2. Share it publicly. Be it on Facebook, Twitter, Instagram, or even a comment on this blog.
  3. Add a hashtag: #SDFitnessChallenge

Whose in with Ross and I?