Wacky weather

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I’m back in Vancouver and went for my 8am walk with my buddy, Dave, up the Coquitlam Crunch this morning. It was slushy midway up and snowing at the top. Later in the day it snowed at my house. Now, at shortly after 5pm, it’s gorgeous, sunny, and warm. It’s a beautiful spring day. That’s […]

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Sometimes a push is needed

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I’m not a fan of the cold. I share this fact openly. I’ve also shared that I do a weekly walk with my buddy Dave called the Coquitlam Crunch. Well here is my text conversation with Dave last night: I’m going to be totally honest, I was fishing for the opportunity to skip the Crunch. […]

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Nature’s Hug

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I did my weekly morning walk with my buddy, also named Dave, this morning. We do the Coquitlam Crunch which is in uphill walk that includes 400+ steps and, for us, is a 25-26 minute walk up. We do a little turn-off on the trail just before the top. This takes us down a short […]

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Unscheduled meeting

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I got a text message from my buddy Mark this morning: I figured one of two things, either a fun opportunity or he needed some help, maybe moving some furniture or something? Either way, I responded as soon as I saw the message. I then got invited to go kayaking. And despite having a planned […]

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Here comes the rain

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It’s dumping outside this morning. That will happen when you live on the edge of a rain forest. It will happen a lot more as we creep into November, which is probably the wettest month in the Vancouver Lower Mainland, or maybe that’s February? The point is, we are heading into a whole lot of […]

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