I’ve been working out between 5-7 times a week for almost 7 years. It has been at least 2 years since I skipped two days in a row. To count a workout I do cardio, a stretch, and pick one muscle group to work pretty hard. Over 95% of my workouts are at home in my small basement gym. It has been a great routine and I’ve enjoyed it.
But I am feeling stuck now. I feel the limits of my small gym. I seem to fall into the trap of focusing in on a few workouts I like and avoiding getting to many muscles that I’d normally work out in a bigger gym. It’s not that I haven’t seen gains, I have. The gains just haven’t been evenly distributed.
I think it’s time for me to sign up at a gym. I feel the need to do more than my home gym provides. I don’t yet know how this will upset my morning routine? Maybe I’ll have to write at night? Maybe I’ll do cardio at a different time? Even with just a 15 minute drive to the gym, that’s still a half hour daily of driving to add to my routine.
I’ll admit that I’m a bit apprehensive about changing my morning routine, but I know this is a step I need to take. It will only be a challenge until the end of this school year, when I retire. The question I then ask myself is, why don’t I just wait until then to join the gym? The answer is, I just know that now is the right time.
We often spend much of our life waiting for the right time, rather than just doing the thing we want to do. My only holdback right now is that most gyms have deals at Christmas/New Years and I’d rather not pay a lot more than necessary because I didn’t wait a few days. Holding off for less than a month seems reasonable. Holding off for 7 months doesn’t. Even if I only use the gym 2-4 times a week to start, I think it will fill a void I’ve been feeling with my workouts, and will push me in a way that I’m struggling to push myself after 7 years in my tiny home gym.
