Tag Archives: spirituality

Uniting the divide

Yesterday I wrote ‘the great divide‘ about religions and their divisiveness. Then my friend, (and former university prof whose class I first sat in about 35 years ago), Al Lauzon commented:

I think we need to diffrentiate religion as faith and religion as an institution. I think it is religion as an institution that propagates violence and misrepresents religion. Aldous Huxley wrote a book called the Perennial Philosophy where he argues that religions can be traced to their mystical origins, and in those mystical findings there is a unified message. The difficulty is the institution then distorts the essence of its founding over time. We see a renewed interest in spirituality over religion and spirituality is about developing a personal relationship with the transcendent. It is about taking one’s own personal authority about one’s relationship with the transcendent rather than the authority of a religious institution. We can be religious without being spiritual, we can be spiritual without being religious or we can be religious and spiritual. Remember, it is taking responsibilty and authority for our own “religious beliefs” that matters. There are mysteries that we will never understand and it is these mysteries that are the beginning of faith.

And then I noted the ‘related posts’ that show up on my blog, and there were two that referenced this proverb:

There are many ways to the top of a mountain, but the view from the summit is the same.

In March 2021 I wrote:

There are many faiths that set people on virtuous paths. There are many secular people who choose to be virtuous without faith or organized religion. If each of these different people live a good life, are they not heading to the same or similar summits? Do they not deserve the same view?

And in March 2022 I wrote:

…good people are good people. If they are on a good and kind path, it doesn’t matter what their faith, background, or ideology is. If they are on a path to being the best they can be, if they are doing their part to make this a better world for themselves, their friends, and their community, well then they are on a good path. It doesn’t have to be the same path as me.

While religions can be divisive, spirituality can unite us. Whether it’s being spiritual from within an organized religion, with one’s own beliefs, or even as a non-religious person, we have the ability to be kind, loving, and feel connected to others and the universe around us. It is in transcending religious institutions, and rigid beliefs that segregate us from common spiritual aspirations, that we will find we have a lot in common with our neighbours… be they across the street or across the globe. Transcending religion, and yet seeking to be spiritual. That’s a path worth taking, worth sharing, and worthy of striving towards.

We are One

There are two ways that we separate ourselves from ourselves that I think does more harm than good:

  • Body and Mind
  • Conscious Mind and Unconscious Mind

We are one person. We have one mind, (one conscience). One.

There is tons of evidence that suggests our body influences our mind, from obvious feelings of pain distracting us and making it hard to think, to evidence that our gut biome can influence our thoughts. Our mind and body aren’t just connected, they are One.

There are also huge debates about whether we have free will or not because you can connect someone’s brain to sensors and determine the answer to a question you ask them before they are consciously aware of an answer. That’s not actually proof of some sort of determinism, it’s only significant if you separate the conscious mind from the unconscious… if you suggest they are not the same person making the decision. Our conscious and unconscious minds aren’t just connected, they are One.

Have you ever heard, “Your body is your temple”? No it isn’t, your body is you, your mind is you, it’s all you. When your body is sick, you are sick, heal all of you. When your mind is spiralling to dark places, it’s all of you that is spiralling. That’s why exercise can make you feel better. That’s why looking up (literally lifting your head up) or going for a walk can make you feel better. It’s why physical touch, like a hug, or emotional support from a friend can make you feel better mentally and physically.

Ever notice how a friend or a team can push you to physical feats you couldn’t do on your own (in the gym or in a high stakes game)? Mind and body are One.

We break ourselves up into separate objects and I think that does more to harm us than to help us… and I haven’t even spoken about spirit or spirituality, but you can guess my thoughts on this unnecessary separation… we are all One.