Have you ever seen a water balloon being popped in slow motion? The ballon is punctured and shrinks to its pre-blown up size leaving, for a brief moment, the water in the shape of the balloon.

After the balloon is gone, surface tension holds the shape, keeping the memory of the ballon even if for the briefest moment, only visible in slow motion.

How many places in our life do we let surface tension linger?

A frustrating tone is shared, and instead of a calm response, surface tension lingers and frustration is returned.

Concern. Anger. Greed. Envy. Distraught. These are all things that can hold surface tension. They can keep their shape even when there is nothing left to hold them in place.

It’s easy to see on the outside, when others are holding on to it. It’s hard to see on the inside, when the tension is on our surface.

We can try to keep the tension or we can help it dissipate. A pause and a deep breath can help. But trying to fix things doesn’t always help. You can’t stretch a popped balloon back around the water ballon. You can help to catch the falling water.

Our reactions can keep surface tension, or they can let that tension go.