Tag Archives: meaning

Live a Lifetime in a Day

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I love this metaphor for how to live a meaningful life, “Live a lifetime in a day,” shared by Harvard physician Dr Aditi Nerurkar on The Diary of a CEO podcast. I took the liberty of emphasizing each of the 5 stages for easy reference:

“[w]hat creates a meaningful life… is to live a lifetime in a day.

And so that sounds like this big thing, but all it is, is that when you start your day, think about five things,

five things that you can do in your day to create an arc of a long and meaningful life in one day.

So what does that mean?

Spend a little bit of time in childhood.

So in wonder and play, even if it’s for a few minutes, do something that brings you joy for joy’s sake.

Spend a little bit of time in work.

We all know what that is, and for most of us, it’s a lot of time, but for, you know, it doesn’t have to be paid work, but just something that helps you feel a sense of productivity agency that I can do difficult things and I can overcome.

Spend a few minutes in solitude,

very important for all of the reasons that we’ve talked about today.

Spend some time in community,

so engaging with others, and then

spend some time in retirement or in reflection,

really taking stock of your day. So at the end of the day, when you’re going to bed and you’re putting your head on your pillow, you can say, okay, yes, I lived a meaningful life. I did all of those things.”

~ Dr Aditi Nerurkar on ‘The Diary of a CEO’ with Steven Bartlett: Brain Rot Emergency: These Internal Documents Prove They’re Controlling You!, Feb 15, 2026.

What a beautiful frame to start your day with. Usually I’ve got more reflection to contribute after I share something like this, but I really don’t this morning.

We’d all be a bit more happy, more appreciative of the life we live, if this was our daily goal.

Toe, not tow, the line

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I was yesterday years old when I learned something new. While writing my Daily-Ink post I used the idiom, ‘toe the line’… but I spelled it ‘tow the line’, and my phone autocorrected it to ‘toe’.

What? How did I not know this?

I was 100% sure that it was ‘tow’. I thought that to ‘tow the party line’ meant ‘to follow’, as in ‘to be towed along with’ what was expected of you… But it’s ‘toe’!?!

I now needed to look it up:

“The most likely origin of the term goes back to the wooden decked ships of the Royal Navy during the late 17th or early 18th century. Barefooted seamen had to stand at attention for inspection and had to line up on deck along the seams of the wooden planks, hence to “toe the line”. ~ Wikipedia

Please tell me I’m not the only one who got this wrong!

Finding meaning

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“The meaning of life is to give life a meaning.” Viktor Frankl

I sometimes think we spend most of our lives like Santiago, the protagonist in Paulo Coelho’s book, The Alchemist… seeking a treasure that was always under his nose.

We seek meaning, we don’t make it.

We strive for more, not realizing how much more we already have, or as Chris Williamson says, “You have already achieved goals that you said would make you happy.” 

We desire stuff that distracts us from ourselves. We look outward when we should look inward. We seek accolades instead of seeking happiness or gratitude.

We spend our time chasing opportunities that rob us of time, in an endless loop that makes us live a life of not noticing.

Not noticing the beauty of the world around us. Not noticing the opportunities to connect with people we care about. Not thinking twice about mindlessly scheduling another hour in our calendar for a work meeting, but not blocking off time to call or spend time with a friend.

When I say, ‘We seek meaning, we don’t make it.’ What I really mean is that we play hide and seek with meaning. It’s hidden within us, and yet we spend our time in pursuit of it anywhere and everywhere else… and don’t understand why it’s so elusive?

Existential Drift

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We aren’t getting rid of doctors, or plumbers any time soon, but large organizations have already started to reduce staff in areas that we thought only humans could do. Not only are robotics and AI taking over manual labour, intelligent agents are also taking over white collar jobs. The CEO of Anthropic, Dario Amodei, recently said, “AI could wipe out half of all entry-level white-collar jobs — and spike unemployment to 10-20% in the next one to five years”. Marketing and content production, data analysis, bookkeeping, and customer support are just a few key areas where layoffs have already begun. This isn’t some sci-fi future prediction. Rather it is a reporting out of current trends.

A combination of AI, robotics, and automation are redefining work. The cost to society is ever-increasing layoffs and unemployment statistics, leading to jobless members of society, with little or no prospects of retraining or alternative careers. What does our society look like when unemployment hits 20%?

At some point we are going to have to start thinking about Universal Basic Income, and ways to ensure that massive unemployment doesn’t lead to poverty and an ever-widening gap between those that have financial success (or at least comfort) and those that are barely surviving. But even if these low or no income people are provided for and supported, another question arises:

How does a large unemployed segment of society cultivate personal purpose and meaning?

Many people see purpose or self worth through their work. Creative expression and acts of service will fill some of the gaps but there will also be a fair bit of existential drift.

I think we are already seeing this drift occur. Work isn’t enough. I remember about a year ago I saw a video of a girl who got out of school, got a job in her field she studied for, and was questioning her entire existence. She couldn’t afford to rent a place in the town she worked in. She spent almost 2 hours commuting, 8-plus hours at work, and came home exhausted, barely making enough to pay for rent, food, and paying off her student debt. The comments were contrasted between people saying ‘welcome to life’ and others admitting that it’s definitely harder to make ends meet now than ever before.

So we have a growing number of unemployed and a growing number of people losing sight of the purpose of working just to barely make ends meet. Where do people find purpose and meaning? How is meaning being cultivated?

I have concerns rather than answers.

Awake

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How often are we asleep when we think we are awake? Walking without awareness through the day. Going through the motions, doing what’s expected, participating within normal conventions, and doing what needs to be done. Playing the role we were dealt, to the best of our ability, using the resources we were given.

Sometimes it’s good to wake up, to step out of our sleepwalking state and to question what we see. Be observant of the roles we play, the patterns of our relationships, and the routines and rituals that both help and hinder us.

Sometimes it’s healthy to take some time to look at things from the outside in, to wake up and see the way we sleepwalk, and then to step back in… fully awake.

Our significance

Brian Cox is a brilliant scientist. I love this quote:

“There is only one interesting question in philosophy: What does it mean to live a finite, fragile life in an infinite eternal universe?“

@evancarmichael

The most interesting question in philosophy #briancox #philosophy #space #physics #existence #astronomy #foodforthought

♬ Experience (Cover Ludovico Einaudi) – 北昼

On the grand scale of the universe our planet is insignificant. But being the only species on the only planet that can grasp what the universe is… for millions of light years in any direction… makes us perhaps the most significant thing in our part of the universe.

Is something beautiful if no conscious being is around to observe it? Does anything matter if there is no appreciation of significance? Does the universe beyond this third closest rock from our sun understand laughter, love, or happiness? Beyond the life on earth, where is there any meaning? Where is there any significance to the existence of the universe?

I’m sure in a universe with trillions stars there is, has been, and will be other intelligent life ‘out there’. But we are very likely the most intelligent form of life circling around one of the 400 billion stars in our galaxy.

We create the meaning for our galaxy and for the entire universe. We embody an understanding and appreciation for life, time, and existence. It’s compelling to think that our existence on an insignificant planet in an insignificant galaxy in an insignificant part of the universe might be the most significant existence in that same universe.

“What does it mean to live a finite, fragile life in an infinite eternal universe?“

It means whatever meaning we give it… it’s as significant as we make it. Let’s appreciate that and not take it for granted. Life is beautiful, special, and so fleeting that every moment should be sacred.

Intelligent life

What if we were it? What if we were the only intelligent life in the universe? Maybe there could be single cell organisms on a planet or a moon somewhere, but nowhere is there octopus, dog, dolphin, or chimpanzee intelligence, much less human intelligence anywhere beyond our tiny blue planet.

There would not be a single beautiful sunrise; Not a single work of art; Not a single note of music beyond our solar system. With no intelligent observer beauty, creativity, and appreciation of sound would not exist. The universe would still exist, but would anything have meaning? Anything?

Whether or not we are the only ones, we are pretty special… we have consciousness, we have thought. We appreciate beautiful things, and we can laugh, love, contemplate, create, feel, and flourish. We can also hate, harm, anger, embarrass, and injure. But that would be silly when you consider that we really might be the only ones. If there is nothing else intelligent out there, then the sum of human appreciation of everything is what gives the universe its meaning.

I like to think that the universe is actually teaming with intelligent life, but I also think we should live an existence as if we are the only ones… and live with meaning as if what we do as a species is all that matters in the universe.