Tag Archives: Joe Hyams

Empty your cup

Empty Your Cup
A Japanese Zen master received a university professor who came to enquire about Zen. It was obvious from the start of the conversation that the professor was not so much interested in learning about Zen as he was in impressing the master with his own opinions and knowledge.

The master listened patiently and finally suggested they have tea. The master poured his visitor’s cup full and then kept on pouring.

The professor watched the cup overflowing until he could no longer contain himself.
‘The cup is overfull, no more will go in.’

‘Like this cup,’ the master said, ‘you are full of your own opinions and speculations. How can I show you Zen unless you first empty your cup?’

Taken From: Zen in the Martial Arts By Joe Hyams, 1979, pp. 18-19.

This is a favourite parable of mine. However there is another perspective that I take which contradicts this in one way, and complements it in another.

Yes, when you are learning something new, your previous perspective and knowledge can ‘get in the way’ of what you can learn.

But what about cognitive load? What happens when the issue isn’t that you are espousing your knowledge and blocking new learning, what about when you’ve reached the point where you feel you’ve learned too much too quickly, and there isn’t ‘enough room’ to add anything new?

(I think a few educators are feeling this now, after 6-8 weeks of remote learning.)

This is where I find that this parable becomes a paradox… when cognitive load feels too much, an instinct is to feel like, ‘My cup is full, I can’t fit any more new learning in.” When this happens, it’s actually a great time to try something new! To step out of your comfort zone, empty your own cup and play. Learn something you don’t ‘need’ to learn.

When someone is teaching you, you need to empty your cup.

When you feel like you’ve learned too much, you can add a bit more, in a different field of interest, and this will actually empty your cup a bit.

Being ignorant of your cup being full puts you in a spot where you need to empty your cup. Knowing your cup is full, you can increase the volume of the cup when you stop adding the same tea.

Do you feel your cup is full right now? Choose something completely different and interesting to learn and you’ll find more room in your cup again.