How much time do we spend in preparation for travel and events? I’ve got a 24 hour turnaround from one trip to the next and I’m thinking of everything I have to do before and during that time. From packing up our camping gear to the long drive home to laundry, it seems my mind is more on what I have to do than it is on what I’m actually doing.
I’ve been thinking a lot about being fully present recently, and I’m realizing how often my mind drifts to ‘other than now’. Reflecting, planning, preparing, and generally thinking about ‘not now’. I realize preparation for something in the future is important, and arriving somewhere unprepared is unpleasant… but I also think I waste a lot of time and energy not being fully present.
Now if you’ll excuse me, future me needs me to go have a good workout. Present me will do my best to enjoy it.