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This 2.5 minute video is an absolute gem! Meet Charles Eugster:
I’ve been on a fitness kick since the start of 2019, and I feel younger than I did in 2018. I know I won’t win the battle against old age, and that my abilities will decrease. But, I also know that I can live more vibrantly in my old age if I keep this up… and quite frankly the alternatives suck.
There are so many take-aways in this short video. Watch it again. Think about how Charles’ attitude could benefit you, no matter how old you are.
Oh my! This is absolutely wonderful on so many levels. Thanks for this one!