I was speaking to a colleague at work about sleep. She said that she was getting to bed really early and passing out exhausted, and I was saying how I was staying up late not able to fall asleep, even though I feel tired. She pointed both hands up, palms open, and made small circles, “It’s just this“.

I totally understood.

‘This’ is wearing a mask most of the day, and not seeing full expressions on the faces of students and colleagues.’This’ is pausing outside doorways to give people a wide birth to pass.’This’ is being busy, but that busyness not feeling as rewarding.’This’ is not all sitting around the same tables at lunch.’This’ is sanitizing your hands because you touched a door knob.’This’ is limiting students’ plans when we are used to always getting to yes. ‘This’ is knowing that we will likely start next September much the same as we started this school year, and knowing there are still 8 months of ‘this’ to go this school year. ‘This’ is living through a pandemic.

We might have made these adjustments fairly quickly on the outside, but ‘this’ is still not normal, and so it’s draining, and requires more effort than usual. ‘This’ will take a bit more time to fully adjust to. More time, and more sleep… Sweet dreams. We will get used to ‘this’ eventually, and when we do, we will find ways to thrive.

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