This is an observation, not me beating myself up. I’ve been on a good healthy living kick and in the best shape I’ve been in years. However today I looked at my healthy living calendar and I had a target weight written on it… I’m not close to it. I haven’t made any gains that I hoped to.
I’ve already realized that I need to reset goals, but now I think I need to just stop making goals beyond my calendar chart. That chart has been something that keeps me ‘on target’, while other goals leave me disappointed when I don’t meet them. There is a lot going on these days, with the school year ending and a visit home planned, and camping holidays booked… and yet I’m exercising 5-6 timed a week; I’m shooting arrows regularly; I’m enjoying writing every day; and I’ve only missed a couple meditations this year. These are mini celebrations that I don’t need to cloud with unmet goals that push me beyond what I’m prepared to do.
I’m getting stronger, I’m looking and feeling good, I’m meeting my targets I’ve places on myself. I don’t need to push, push, push, and add goals that are too much for me… I just needed to say that ‘out loud’ to convince myself.
