Who else just flakes out at the end of the school year?

At least I didn’t get sick. That sometimes happens… I reach Christmas break, March break, or summer, and my body crashes.

After work Friday we hopped on a ferry to visit my in-laws and oldest daughter on Vancouver Island. We were there for a little over 24 hours and then back home last night. Today I started with my Coquitlam Crunch walk, and that was the extent of any physical effort I put into the day. Its also a great opportunity to connect with a friend.

After I came home I had a hot tub, and a nap. I cooked stakes for dinner. I’m on the couch with my wife watching Jury Duty.

It’s 11pm and I’m finally writing my post, and I still need to meditate. I’ll hit my targets… and that’s it. That’s enough… A typical start to a holiday. A good flake out day.