I’ve had adjustable weights for over 15 years and I have been using them extremely consistently for the past 6. Those weights can adjust from 5 to 50 lbs, in 5 lb increments, with the twist of the handle. Yesterday I got my new updated weights. These require twisting a dial on each side of the dumbbell, but they can adjust from 10 to 90 lbs, in 5 lb increments.

The reality is that I’m not going to be using the full 90lbs much, but I’m excited to be able to extend my home workouts beyond a 50 lb limit. To be able to have access to such a variety of weights in my tiny home gym is amazing. I know that I’m going to see some positive gains.

The one challenge is not getting too excited about the new weight possibilities, and pushing myself too hard. I don’t have anything to prove to anyone, and I think I’ve matured in my thinking enough not to try something stupid and hurt myself. Now I just need to prove this rather than just saying it.