Tag Archives: time zones

Sleep cycles and time zones

I used to bounce from time zone to time zone without an issue. Now I’ve now been in Toronto for 4 nights and I’m still wanting to go to sleep between 2 and 3am, (which if still in Vancouver would be 11pm-12am). But I’m waking up around 8 am Toronto time, which has worn on me now.

I started writing this much earlier in the day, and now it’s just after midnight Toronto time ~ I’m going to take advantage of being sleepy and ending my daily-ink… right… here.