It has become abundantly clear that the old adage that, “Knowing is half the battle,” is a pile of BS that should never have become a knowable quote. People know that smoking is bad for them; they know that second serving of desert is not a good idea; they know that they should work out. The only time knowing matters is after a life-threatening experience, a kick in gut that says ‘get your shit together or else.’
Prior to that, knowing is maybe 5% of the battle. Doing is the real threshold to get more than 1/2 way to the goal you are hoping for.
Doing something to change, no matter how small, is how you get to the goals you want to achieve… to accomplish positive change.
What you do could be less than 1% of what you hope to accomplish. It could be a small step in the right direction. It could even be an initial step in the wrong direction (but with the right intention). What matters is action.
Doing is more than half the battle.
Change doesn’t happen because you know it should, it happens because you took action.