Hard to build routines back

URL has been copied successfully!

I should have written this an hour ago. I was up, but I kept myself distracted. I should have worked out already, but I haven’t started. I’m probably going to do my meditation on my exercise bike to reclaim some time.

It doesn’t really matter today, because I can stroll into work at 8:30am and still spend a full day there. Only my secretaries will be in the building and my first meeting is at 11am. So it’s not like this wasted time hurt my schedule. But it hurts.

It hurts because it’s going to take a while before my routine is automated again. It hurts because it’s me pushing off things that are good for me. If this was next week, I’d have to skip my workout right now.

However the nice thing is that it’s not next week. It’s not like I have to scramble or miss anything. I’m just acknowledging that routines take time to develop and redevelop. It’s not easy leaving my routines for a full summer then jumping right back into them. But once I get my routine going again it feeds itself.

I feel the benefits of getting a whole list of things done for myself before I even start my workday. Writing, meditating, stretching, and working out, all done before I even shower to start my day. The only hard part is now, it’s when the pattern isn’t set and I actually have to make an effort to do it. By early next week it will just be what I do when I wake up: Routine initiated.

Today it was a slog.

Your chance to share: