I’m liking videos like this, and this that have become popular on TikTok. I work out at home, but when I go to a gym, I like seeing people there that aren’t obvious gym rats.

Social media is filled with gym snobs shaming people, but more and more I’m seeing things like this. We are all on our own journey, and not everyone is as lucky as I am to be able to work out at home. We need to celebrate the fact that more people are going to the gym, and we need be positive supports on people’s healthy living journeys.

I think things are getting better, and we are seeing more and more people try to better themselves. This is to be celebrated. Find a place that lifts you up, rather than brings you down… and get active!