Do you decide to respond to that red alert notification on your phone, or does the red dot make you look?

Do you want to scroll down your social media feed, or do you need to scroll down your feed?

Is that daily streak on your game something you enjoy keeping, or are you compelled by the streak to keep going?

Are you making these decisions, or are you giving up control and reacting without any real decision being made?

Do you really choose?