Tag Archives: pain relief

Upside down

I’m currently lying on an inversion table. I have no idea if this will help with my sciatica pain, but while I wait for a pain clinic appointment I’m willing to try anything. The meds given to me don’t seem to help, and I’ve stopped taking them. I do my physio exercises religiously, and still I’m uncomfortable any time that I stand for more than a few minutes.

So upside down I go for a few minutes at a time. I’ll try to do this a couple time in the morning and in the evening over the next week, and hopefully by the March break I’ll feel a little relief. It’s so challenging to live moving from seated position to seated position. Up until now, I’ve spent most of my life avoiding sitting and now it’s my relief.

The good news is that the pain level is tolerable as long as I’m not put in a position where I need to stand for a long time. The bad news is that I’ve been dealing with this since December, and I’m not sure if the end is in sight yet?

So, upside down I go again.