Tag Archives: clothing

I wasn’t quite prepared

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Today I learned a good lesson. I’m in pretty good shape, but almost all of my cardio training has been under an hour. The only exception has been training to Everest The Crunch, (climb a local power line hike 37 times in two days this coming August, to exceed the height of Mt Everest). Two weeks ago we did 4 times up and ended with one trip down the crunch.

This week we did one more trip up for a total of 5 up then one down.

It was a gorgeous day. We got started by organizing cars and help driving at the top, then headed down to the base and started walking up around 7:45am. At that time the sun wasn’t out yet and I was dressed warmly, but not appropriately. This was my first mistake. I was wearing heavy, fluffy long underwear under water resistant track pants, and a cotton shirt under a hoody and a rain shell.

By the end of the second trip up the hill I was a hot mess. My long johns and cotton shirt were soaking wet. I felt either too warm or chilled from the sweat, there was no happy medium.

My second mistake, and the bigger of the two, was that I didn’t eat enough. I brought no snacks, and only had a protein shake about 45 minutes before starting. There is a stairs section of the crunch that always gets my heart rate up pretty high, and on both the fourth and fifth trip up the hill my heart rate didn’t really go down after the stairs. Basically, I was running on empty.

My buddy, Dave, who is doing this adventure with me (it was actually his idea), appropriately lectured me. And, I’ll be wearing quick dry layers and bringing more sustenance than half a water bottle of flavoured water the next time we are doing 3 (and more) hours of exercise. Lessons learned.

The good news is that 5 trips up still felt completely doable, and I’ll be prepared to get to the next level in a few weeks when we go for 8 trips up. We are still a long way from being ready for 37 trips up in 48 hours, but I’m confident Dave and I will be ready when the time comes… especially since I’ll be a bit more prepared.

Unfashionable

I don’t have a lot of fashion sense. I never have. My sisters used to ask me if I was really going out the way I looked. When I got married I’d be heading out the house to go to an event and when I’d get down the stairs with my outfit on, my wife would just point up the stairs. Up I’d go to look in the mirror to figure out what wasn’t right and change. Sometimes she’d come with me to make suggestions. I’d listen and try to learn, but it was and still is a slow process.

Combine this unfashionable eye of mine with my complete dislike of shopping, and now, 24 years into marriage, I don’t own too many things I’ve purchased myself and my wardrobe is much nicer and easier to coordinate. But I still make choices that my wife and daughters suggest I change… and I usually do because they aren’t wrong.

I’ve seen this trend where people buy uniforms for work. They basically buy one colour of pants, then a single or up to 3 similar shades of shirts to wear every day. They just completely remove the guesswork from what to wear and they have just one outfit that they wear every day.

I would be happy doing this. I’d eliminate a choice that I don’t find easy to make. But that would involve shopping and I’m probably not going to do this any time soon. However if some time in the future you see me in the same clothes 3 or 4 days in a row, know that I’m not being unhygienic, I’ve just finally taken the plunge and reduced my wardrobe to a single or a few very simple options… but then again, my wife will still probably choose something else for me to wear. 😁

Temperature drop

Well, it’s time to start wearing my long underwear again. The temperature has dropped dramatically and the cold damp rain is seeping into me. I have learned over the years that when the days start getting shorter and I’m both heading to work and leaving from work in the dark, it’s time to layer up my clothing.

Vancouver is a damp kind of cold and it seems to chill me more than the crisp cold of Toronto, although I hated Toronto winters far more than Vancouver ones. Toronto winters sucked the life out of me. Here in Vancouver I am still not a fan of winter but the temperature doesn’t drop as low, even if the kind of chill is different.

Layers and Vitamin D, these are my two remedies for winter. And since I take Vitamin D all year round it’s just the long underwear and extra layers that are the big adjustment this time of year.

For those of you that are not fans of winter, what helps you through?