Have you ever noticed people‘s affinity to focus on the negative?
You say what a beautiful day it is to a stranger outside a coffee shop, and the responses you get is, “I hear it’s going to rain tomorrow.”
You say what a great price for eggs, (🇨🇦), and the response is, “I can’t believe how high prices all are these days!”
At coffee with a friend this morning, he commented that my ‘observations’ recently have all been positive:
‘Workouts are going great, and I feel stronger than I ever have.’
‘Things have been running really smoothly at work, and I’m enjoying connecting with students the past few days.’
‘I’ve felt a lot more present recently than I have in the last few weeks.’
Where I used the word ‘observations’ above, very often the term tends to be ‘complaints’… things that I notice which are not going as well as they could be, or even if they are going well noting afterwards how this is fleeting.
I’m going to bask in these positive observations for a bit. Let them soak in and appreciate them… I had the funny urge to say, ‘while it lasts’ but as funny as that might be, it totally misses the point. I’m enjoying staying positive, and I look forward to this feeling continuing!
A kind reminder of how our thoughts affect us.