So, I woke up early to meditate, write, and work out. It took an hour and a half of muttering about before I got to the meditation, didn’t write until now, hours later as I’m about to head out on errands with my wife, and I still haven’t had my workout. (And my run-on sentence suggests I still shouldn’t be writing.)
I know I’m on holidays. I knew I’d be writing today. I will workout before the day is over. But dang, it’s hard to get motivated sometimes!
I’m going to need to start making this a habitual routine before the school year starts. If it isn’t dialed-in by the start of school, it won’t be something I continue.
Right now meditation is daily, writing is daily, and exercise is 4 times a week. I think I need to add 3 days of stretching and make all three things (meditation, writing, and fitness), part of my daily routine. A routine I do to start every day, without interruption or procrastination.
M is for Motivation… what are you motivated to do?
